Ok thanks heaps man, do I just use wd40 or that lithium shit for lubrication? I'll give that a shot, I've recently tried shaking the front bar and it seems to be more or less coming from there, however the away bars are original and the car is just over 90000kms so that's possibly the problem, is it expensive or easy to do? I've just moved to an apartment in briz and they go ape shit about anyone doing car stuff in the garage so I haven't been able to properly look