And by the way these forums are very helpful, even when people don't spoon feed you.
The fact that tonnes of people share what they have learnt and their results and that that is able to be searched by anyone is priceless.
Back in the day you wouldn't just walk up to a guy at the track and expect him to tell you exactly how to make your car fast like theirs, then blast them off they only five you a little advice, they would have laughed at you.
But now is just expected people will take their time to help complete randoms.
Welcome and good luck with your goals.
In the future could you take a little time to make your posts easier to read? A little formatting goes a long way.
Ben