Sisbro666

White 33 gts beach rd st kilda tonight, p plater chick driving

He's pulln ya leg

Or u just trying to sell your items?

Correct me if I'm wrong but melting a piston is connected to running an engine too lean?

How many panels have you smashed with a spanner?

Wife

I surprised mine with a surprise massage and a facial and a fancy beauty place last night. Try that you might get a full engine rebuild too lol

My wife side swiped my stag with our new cx7 There was only one meter space between the two cars to fit past....

Went for my bike license on the weekend, c34 in the car park, instructor starts telling us what to look out for? Then says hate to say it but I use to always look out for, opens the blinds and says who drives the Volvo? I was not impressed

Be a prick to go cheaper than you so $150

Sorry to steal thread but I've got one too without cat if there's 2 buyers

What's the links

A video demonstration would be great lol

Sounds like a riveting job!

Change it a 5k hopefully it changes by 9k lol

Yeah feels like it doesn't work sometimes

Used paddles once Thought it was rubbish and havnt used again, changes too slow, probably need a shift kit to fix it But don't know if that will speed the change from when the button is pushed and when the gears actually start changing though Anyone done it?

I don't have spinal injuries people I know have because their egos were bigger than mine. I have sore joints only and a few pulled muscles. And form changes with weight? Seriously? Dude if you want to lift like that and risk injury just for the sake of telling ppl you lift 200kg or what not go ahead all I'm saying is nothing is worth more than your back Peace out, I've said my bit hopefully even one new guy reading this might look after themselves and lift correctly for years to come

His chin is up until the end not sure why he dips his chin right at the end lol The other guy doesn't nor the other countless videos that came up instantly 33 started bodybuilding when I was almost 15 went hard till I was 25 since then I had kids and been on and off

This guys form is spot on

Guys starting out on the deadlift please watch this video

Ok maybe I see things as a bodybuilder who believes in good form to isolate the muscles not sloppy powerlifters form Shoulders need to be back chin up and no rounding off the back with a slight arch at the top and quick pause. I never really focused or loved the deadlift like you powerlifters in here I did it when I wasn't squatting I found both in the same week to taxing I still managed 200kg approx for 5 by the time I was 19 with strict form

Means sweet fa when he spits 3 discs out of his spine Good luck I hope he never goes thru that as I've seen quite a few who never lifted again after doing stupid shit like 500lbs shrugs with bad ass form Keep it safe, hard to tell a young ego filled and god knows what else junior (been there done that) But your back..,, you only get one, I trained with good form (most times) and still have life long nagging injuries now

Bad technique I feel sorry for his back.

Action Dan they must think they are pro powerlifters with their strict rules I was into bodybuilding not powerlifting so I used them to have hands like hooks which helps take the weight the back muscles better Sometimes I used them on lat pull downs when doing around 300lbs