alright!!!
just went a bought this inhaler thing. pretty good, was dying for a smoke now i'm feeling quite relaxed...
bought patches too but am in two minds as to whether to use them as they'll just keep me addicted for 18 hours whereas the inhaler thing is just a quick burst of nicotine when i'm feeling shit.
reason for quitting is general health plus we're thinking about maybe a bubby in the next year or so, so might as well get a jump start on quitting for then too
thanks for the feedback so far
Jimbo