mr_rbman

30/4/15 Squat 6x6 @ 80kg 5x6 @ 85kg 4x6 @ 90kg 3x6 @ 95kg 3x6 @ 100kg

28/4/15 Bench Press 6x6 @ 40kg 5x6 @ 45kg 4x6 @ 50kg 3x6 @ 55kg 3x8 @ 60kg

27/4/15 Deadlifts 6x6 @ 110kg 5x6 @ 120kg 4x6 @ 130kg 3x6 @ 140kg 1x8 @ 150kg 1x8 @ 160kg 1x8 @ 170kg

x6 10m walks - 180kg x5 10m walks - 190kg x4 10m walks - 200kg x3 10m walks - 210kg x1 10m walk - 220kg

21/4/15 Squats 6x6 @ 60kg 5x6 @ 70kg 4x6 @ 80kg 3x6 @ 90kg 3x8 @ 100kg

20/4/15 Deadlifts 6x6 @ 110kg 5x6 @ 115kg 4x6 @120kg 3x6 @ 125kg 3x8 @ 130kg

17/4/15 tyre flips ~200kg - warm-up farmers walks x6 15m walks @ 160kg x5 15m walks @ 170kg x4 15m walks @ 180kg x3 15m walks @ 190kg x3 15m walks @ 200kg (straps) x1 15m walk @ 230kg (straps)

14/4/15 Squats 6x8 @ 50kg 5x8 @ 60kg 4x8 @ 70kg 3x8 @ 80kg 3x10 @ 90kg

13/4/15 Deadlifts 6x6 @ 90kg 5x6 @ 100kg 4x6 @ 110kg 3x6 @ 120kg 3x8 @ 130kg

10/4/15 Farmers walks x6 20m walks @ 160kg x5 20m walks @ 170kg x4 20m walks @ 180kg x3 20m walks @ 190kg

8/4/15 Bench press 6x8 @ 30kg 5x8 @ 40kg 4x8 @ 50kg 3x8 @ 60kg 3x10 @ 70kg

1/4/15 Dead lift 6x8 @ 95kg 5x8 @ 100kg 4x8 @ 105kg 3x8 @ 110kg 3x10 @ 115kg 5m rope climb x5

31/3/15 Front Squat 5 @ 70kg 3 @ 90kg 2 @ 110kg 1 @ 115kg 1 @ 120kg (PB) yoke x12, 20m walk @ 90kg x5, 20m walk @ 140kg x4, 20m walk @ 170kg x3, 20m walk @ 190kg x2, 20m walk @ 210kg x1, 20m walk @ 230kg farmers walks x6, 20m walk @ 45kg a hand x4, 20m walk @ 65kg a hand x2, 20m walk @ 85kg a hand overhead press (from behind head) wide grip 1x20 @ 15kg 1x15 @ 20kg 1x10 @ 30kg 1x8 @ 35kg 1x6 @ 37.5kg 1x4 @ 40kg

30/3/15 Deadlift 6x8 @ 90kg 5x8@ 95kg 4x8 @ 100kg 3x8 @ 105kg 3x10 @ 110kg 5m rope climb x 6

u guys tried cutting gluten?!

27/3/15 tyre flip ~200kg 3x10 farmers walks x6, 20m walk 50kg a hand x5, 20m walk 60kg a hand x4, 20m walk 70kg a hand x3, 20m walk 72.5kg a hand x3, 20m walk 75kg a hand

25/3/15 squat 6x8 @ 50kg 5x8 @ 60kg 4x8 @ 70kg 3x8 @ 80kg 3x10 @90kg overhead press (from behind head working on opening up the shoulders/rib cage... 1x20 @15kg 1x15 @ 20kg 1x12 @ 22.5kg 1x10 @ 25kg 1x8 @ 27.5kg 1x6 @ 30kg 1x4 @ 32.5kg 1x2 @ 35kg 1x2 @ 37.5kg 1x2 @ 40kg chinups 3x10 @ bodyweight

23/3/15 Deadlift 6x8 @ 70kg 5x8 @ 80kg 4x8 @ 90kg 3x8 @ 100kg 3x10 @ 110kg farmers walks x20, 20m walks 50kg a hand with 30 sec rest 5m rope climb 6 with 30 sec rest tyre flip ~200kg 3x10

I like many on here have used BN for a while.......tastes etc. don't really bother me.......more so what's actually in it and value for money. A good mate put me on to this a while back and love it. http://professionalwhey.com.au/product/select-nz-whey-protein-concentrate/

pm sent about importer GTR

Thanks Glyn, I have checked out your resto a little while back. I have seen all three of those cars (keeping an eye out on here carsales, gumtree etc...) The first one I feel is a little overpriced for a 1990 without a rebuild. I really like the second one but the whole interstate car puts me off......

Well after refining my search skills I found a few previous threads where this has been discussed... It would appear as though the vehicle needs to be near stock to only need a simple ID check and therefore the one I was looking at isn't really suitable. Here's what I was looking at anyway - http://www.gumtree.com.au/s-ad/adelaide-cbd/cars-vans-utes/r32-gtr-403-rwkw-/1072821178

Thanks for that Martin, your search skills are definitely superior to mine. And Ben that was my second issue hence the post in the SA section regarding getting an ID check... Cheers for your help guys.

haha, I am aware that I posted In the vic section..............the plates are vic and its a vic car yet to be registered in SA......

Well not sure if there's still many people on here from when I used to frequent this forum many moons ago. Basically the reason for the post is I'm looking to get back into a skyline (R32 GTR to be exact) have always wanted one and figured I'd better get one before they get too scarce or expensive. I've been looking for a few months already without much luck. I've come across a couple interstate that interest me but the main thing that puts me off these is getting through the ID check putting it into SA rego. Has anyone done this recently and what are the issues? I believe its easier than getting through Regency but how closely do they look at things in regards to mods etc.......?