ahh thanks chuckie.
well got no help from him out there lol
but mine was doing the same thing, wasnt the solenoids though, they thought it was but not to sure but wanted me to buy new ones anyway $500 just incase.
So i took it to another place they weren't confident it was the solenoids, so they opened it up, seem like the bands and clutch packs were worn, got a whole new rebuild (cheap) and still got the factory solenoids running fine .
HEAT is a factor for the solenoids also to go into limp mode, check temp's and leaks, have your got a Shift Kit installed ? they cause alot of heat inside the stock box because alot more stress and pressure being put through the standard items ....
Good luck any way Cory