my right knee is stuffed from high school, fell vertically, and a ledge about 1inch sticking out of the wall caught my knee for a split second damage was done, knee brace one and no pain or strain.
now im my job Earthmoving driving a dumpy Volvo A25d, for better understanding.
my lower back causes pain, (only a seat belt goes around the waist). shoulders are constantly pinching nerves, and neck well its just stiffens up alot. and i get headaches alot
i take 2 nurofen plus when the headaches come, not ment to take any while Operating heavy machinery, but they take no effect at all, head ache is still there, saw a gp, said it could have somthing to do with my lower back and neck. and to get a massage when the pain comes. being my industry there Tax Deductable, but end of the day just wanna get home and relax.
only when in hotels i take advantage of room service.