take the plugs out and kick the engine over, see how much fuel comes out, if its just spraying its ok. if there's alot its over fueling. try narrow down the problem, like d/c the fuel pump relay then check injector pulse and maybe unplug the injectors them selves.
even try cleaning the coolant temp sensor.
if theres a lack of fuel try blocking the top fuel line that goes to the FPR with ur finger and crank the engine to see if there's pressure.
you will know it if there is
do all that and you will have a better idea what the problem may be