Frosty

welcome to the forum brodie

must be free then? as per forum rules must include a price or to be closed davealoua

stock? has a FMIC from the photos. are more details and some decent photos available? how much rego left? could be interested!

Have driven on this and is about 20mins drive from mine.

Council has now approved this as of today

How did u go on the look over?

cya peeps

sdown home time in like 5 mins fark yeah

yeah i hot chicks gap

sup ants? whats happening on this lovely dai?

do it leesh! just dont keep the wing

la la la

no not mainstream at all for everyone but it def works and is extremely good but aslong as the right guidance is there....its given to alot of people specially in sydney by several seriously qualified dietry experts that PT train aswell yes but a low calorie diet doesnt mean its low in carbs or protein. Specially being carbs are the main energy source for the body. Its likely that is the reson she flaked due to incorrectly managing the intake at 1200cals i certainly wouldnt suggest 1200cals to someone that is active all day

what does RDI have to do with a 1200cal diet? not a damn thing... how does changing her workout become less counter productive? again we have no idea what she is like or doing, however the term "CARDIO" which gets thrown around in here is completely opposite to a workout targeting "FAT LOSS" go do some research and learn to diferentiate between the two and come back to me because they are not the same thing in any sense hence why i said change the workout.

whos picking me up?

link link

this is a recipe for disaster mate tbh. Big turbo needs things to complement it...I suggest you chat to your tuner/workshop for next steps as i can see this going pop in the near future

lol at this 1200kcal is a proscribe diet intake with is giving by dieticans/nutrionist. Giving that half of you in here are net junkies anyway you dont really have a place to say or comment when we know nothing about this girl apart from weight. We dont know what her diet or intake of food is actually like so how can you comment? all i stated was its a macro count that works but this is given with specific routines and again we have no idea what she is doing in the training side of things either... if she wants to stick to the 1200kcal then she should change how she trains

i dont agree a 100% on that..

i dont see whats so bad about panel gaps but there you go....

fill me in....

hahaha matt got banned for panel gaps?

its pretty easy to cut....wasnt what i was getting at but then not everyone has high metabolismn either

so the car is stock apart from a single turbo conversion? have you had the car tuned since the conversion? what ecu?

Have not heard of that before. I was under the assumption that the Y pipe was designed for exactly that reason and was pretty good at it. Have you check for leaks or anything like that getting in between the MAFs and flanges etc?