PWND

from everything what I have read, skipping meals is not a good long term way to lose weight, as your body starts hoarding fat. they recommend frequent small meals. even if you have a light snack. nuts, even though they are high in fat, are recommended for snacks, as they tend to give you a full feeling for longer. I am going through a similar phase at the moment, where I am trying to shave off a bit of weight. do my sessions in the morning, with some carbs either before or after the workout, and then trying to lay off the carbs as much as possible for the rest of the day. I am having smaller main meals, but am having snacks in between, such as eggs, cottage cheese and cucumber between breakfast and lunch, cashews, then protein shake between lunch and dinner and usually another egg. usually don't have much after dinner, and I try to eliminate all carbs for dinner.

you def about getting a r34 gtr? 50k I would be looking at something like this: http://www.carsales.com.au/private/details/Audi-S5-2008/SSE-AD-3109095/?Cr=8&sdmvc=1

yup, they make exercising fun

My issue often is time. I have twin three year old boys, so I just wanted a few of these as a backup, for those days when both me and my other half are too buggered to cook dinner. And taking lunch is essential for my work. Where my office is, there are absolutely no healthy options for lunch. everything is deep fried and/or unhealthy.

Decided to get a bit more serious and start getting organised and planning meals for the week. Hopefully it helps. Will do some more meals up tonight and freeze a whole bunch, so I have healthy meal options at my fingertips.

Forgot about this. Not separating Pretty sure full exhaust fits on a r33. Dump to cat back def, just not sure about catback on

I save my squirts for home. Court ordered..

Christmas and New Years was brutal. Between shit diet and starting Creatine, I am up to 119kg. Time to cut out carbs and sugar for a few weeks to drop 10kg and then go from there.

I will get some this afternoon

You presume too much

from personal experience, my recommendation is to part this out, as you will struggle to get even 10k in it's current state. blown motor, rough paint, bad photos. went through something similar when I tried to sell my rb25 r32. ended up recovering over 18k in parts.

tried the NO3X. The orange/pineapple once is the best tasting pre work out I have had. tastes like berocca. Started loading up on the creatine as well. No real dramas there. had my 20g before dinner with no issues. Now just to stick to this over the next 3-4 weeks that I have off

I will give you my verdict tomorrow morning. Will give it a crack

I went pineapple/orange, hoping that it may be the more subtle one of the lot. Quick delivery. Ordered it on Tuesday and they tried to deliver yesterday. Pick it up today

just received my order of NO3X pre workout and some creatine. Have three weeks off over Christmas, so hoping to use that time to make some progress.

bump $250 sick of looking at it

wrong section didn't even specify where you are shit topic is shit

Injustice: Gods Amongst Us is the free game with Ps Plus this month for ps4. Hitman Trilogy for Ps3. Injustice doesn't seem too bad. Ok for simple button mashing fun

I don't mind the new one so much, but it is a bit much of the same. no other decent first person shooter out there though, so cod it is dragons age looks impressive. may give it a go over my Christmas holidays.

Meh, did anybody play Postal years ago? Was heavily banned basically everywhere. Point of the game was: try to kill as many people as possible in different scenarios

Forgot about this. Still here. Taking up space.

You forgot to mention the Nismo lightweight qld plates. Owner selling to pay for medication for the gaids, because owner is homosex. Post a price, and some genuine kms

deliver into Brisbane?

I am lvl 3. Haven't even unlocked multiplayer yet. ps4 foamer no point adding me yet...

It was at a Westfield. I had a $50 giftcard from Christmas that I was going to use towards the $69 purchase price at JB Hi Fi. Got there and went to pay, my card didn't work. Checkout chick told me that there is a booth just around the corner that would look at he card and be able to help me out. She would hold onto the game for me till I came back. Went to booth, they said card is faulty and gave me a new one with $50 on it. Went back to JB, but the chick I was talking with was gone, so another one grabbed the game for me and said I had a remaining balance of $19 remaining on it. So just paid the $19 and got the game. checked the receipt and the first chick had put down as if the $50 gift card had gone through. bought a bottle of bourbon with the remaining $31. Ended up finishing the whole bottle that night while playing Destiny. The next day I couldn't even remember most of the buttons and where the f**k I was up to in the game.