SoFreshSoClean

Unhappy! I've managed to strain a muscle in my back again Going to speak to my cousin who's a sports physio about recovery, I'm pretty bummed out!

I just lost my shit

Yeah its response times of random reads/writes rather than throughput that is the main benefit of an SSD for home use.

I used to have an SSD as a games drive. Ended up selling it off because all it means is that you get into the game before every other chump and have to wait anyway. Plus, I really need more capacity.. at this point I have 576GB of games, and not all of them are installed. I play a lot of multi though, I admit an SSD is still way better for single player.

Yeah, sandy vadge is the way to go. IVB just isn't worth the extra hassle/heat. Good choice on the vid card, I have one myself Apparently they stink for SLI though so keep that in mind if you plan to do that down the track.

Yeah, BF3 takes aaaaaages on a normal HDD

Yeah they're a cheap version of a Dell U2711. HDMI doesn't do 2560x1440.

Haha all good man, thanks heaps! I'll have to change it up a bit though, I don't own half of those machines

Haha nah dude, I like my Apple stuff but I stand by my point, they put the emphasis on the UI and changed the game for the better. That said, my contract runs out in a couple months and my iPhone 4 compares pretty poorly to the SGS3 and HTC One X. I'll still hold out and see what the iPhone 5 is like though.

It's been a shitty few weeks for exercise. I tweaked my lower back doing deadlifts, and that made doing anything pretty painful for a couple weeks, so I just stopped. Then the end of uni hit hard and I spent a lot of time finishing assignments and crud. Last week I spent trying to build back to where I was, definitely feeling much better.. I actually think having a break helped my bench confidence a lot, I'm able to get a few reps of 70kg out now. I haven't heard from Birds, so some time this week I'm gonna work a 4 day routine out for myself

Good point, but what if no-one bought the original iPhone? We'd all be still kicking around on Nokia/Symbian pieces of crap. The fact is, phones are as good as they are today because of the iPhone.

They wouldn't do it for no reason. My guess is that the new connector takes up less space, possibly allowing for a thinner iPhone.

It goes to your PayPal I haven't sold anything yet, but I'll just keep lowering prices. If I make $10 in my whole life out of the game, that's $10 I've made playing videogames. I agree that the following is not/may not ever be as big as WoW, but the attraction of real money will bring quite a few people in.

A programmer that doesn't know what CPU he has? Yeah, righto...

What are you on about? All macs have had right click for years and years..

That's not apple's fault, that's just your stupid mate.

How is free money a bad idea?

I've started to put some items on the real money auction house. Not really expecting anyone to buy them, but if they do.. free money bitches!!

I like his bit about the cow wallpaper hahaha

This article on Diablo made me chuckle

Cheers

Sweet man, I'd appreciate that!

I'd have to buy an E-Z curl bar, using a flat bar gives me massive wrist pain for those Yep, most nights I mix the order up, however I always start with one of the big 3 (squats, d/lifts, bench) Yeah it's been good for a few months but it's almost time to change it up, I might change to 4x a week and a split routine.. I'm not 100% sure how to go about it though Yep, I'm gonna get a dip/pull up station ASAP I have been doing all 3 each workout but you do have a point in that I don't think I'm getting the best out of each exercise I've been doing my best to operate under the mantra of 'if you make the reps, it's time to up the weight'. I think 173cm. Yeh, not stoked about body fat. It's been OK for a few months but you're right it's time to make it harder. Will also add that I play indoor beach volleyball once a week, and have also started running twice a week for 15-20 mins. Saturdays I do an extra set of everything. Wouldn't mind getting into HIIT though! I workout at home. Currently I've got a bench and a squat rack, but I'm also getting a dip/pull up station. My diet is pretty spot on during the week, not so much on the weekend Uni finishes up for the semester this week so that's one less thing to worry about also!

Had a fun time last night with 2 mates/beers playing on hardcore. Got up to lvl 18 in six hours last night, played for 15 mins today sober and died, lol. What a waste!

Well now seems as good a time as any to make one of these things! I've been a skinny bastard all my life.. I remember Mum telling me she was stoked when I worked at Maccas in highschool because that was the only thing that got me to put on weight. I started doing weights about 18 months ago.. but due to a combination of lack of knowledge, lack of dedication and unsuitable diet I didn't really make any progress. For a while there I did get pretty serious about running, I was running 25km a week (and wondering why I couldn't put on weight ). When I finished I weighed about 64kg. However, since February I've been going pretty hard at it and I've managed to put on about 7kg.. There's a bit of fat that has come with it, but the way I see it I've still got more to gain from building my physique than worrying too much about my stomach for now. Here's me now: At the advice of some of the guys here, I've been doing this workout 3x a week. My buddy has been coming over to train with me, and that has also really helped. 3 sets of each Barbell Squats 75kg Barbell Bench Press 60kg Barbell Bent Over Rows 55kg Barbell Military Press (Behind Head) 40kg Dead Lifts 85kg Dumbbell Bicep Curl 16kg Body-Weight Dips Crunches As far as goals go, I guess around 80kg with low body fat would be nice! I'm mainly doing it for appearance, as well as general health.