Oil restrictors 1x 1mm 1x 1.5mm, if you can run additional oil drains directly to the sump rather than into a T fitting on the turbo drain you are better off doing it that way (DRAINS always to the exhaust side of the engine, VENTS from the intake side, drains to the intake side are nowhere near as effective) (i will be able to get pictures of my block to demonstrate this later this week)
i have 4 fittings welded to the sump to take extra drains/vents (2 x head to sump and 2x sump - catch can)
the extra oil drain in the head is from between cyls 3 and 4 and is a grub screw, there hasn't been much talk about this drain until recently and unlike the one from the back of the head it is low enough that it will be an aid in returning oil to the sump rather than just a crank case breather.