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TTT

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Everything posted by TTT

  1. Everything from the tail lights forward
  2. squats to better your bench press was already mentioned on this page by REV210...
  3. A small write up on Benching...
  4. lol chuck norris.. I watched expendables 2 on the weekend.. Sly talking to Chuck Norris S: I heard you got bitten by a king Cobra once? C: Yeah.. and after 5 agonisingly painful days, the snake died. lol chuck telling chuck jokes.
  5. Looks like Birds Benching there..... Need a spot mate? lol
  6. seen this? http://abcnews.go.co...ory?id=17573065
  7. how did you come to the conclusion that sore shoulder while benching with barbell = stronger shoulders? The shoulder is a pretty complex joint/socket. Lots of shit can go wrong with it and/or smaller muscles be left behind when other parts get stronger. How strong are you with good form bent over barbell rows? How is your shoulder mobility?
  8. $200 for strut braces and suspension. Don't need them but good to have spares. and you're going to throw them out this Sunday anyway right?
  9. you wrote too many words.. It should have been Hi there, f**k off. Regards, Daniel
  10. People in 4 door skylines are used to being burned
  11. I smell jealousy
  12. Everyone does
  13. Just stick to BB rows. I find Pendlay Rows forces me to use good form. Chins are also good. Always start each rep by pulling the shoulder blades back first.
  14. I think the 3.4L is like diff or gearbox
  15. sure with a surname of Papadopulis and 17 cars in 4 years, at least 1 would have been a gemini
  16. if bench is weak... do more bench. also for every push movement, do 2 pull movements. does not work for wanking
  17. Do you "whisper" to him? perhaps next time you whisper you should suggest he does squats
  18. neighing?
  19. Sir. Step away from the Skyline.
  20. sounds retarded. the bar isn't made of air. it's metal. when you lift it you are lifting the bar which weighs 20kg itself. when you do dumbbell work, do you subtract the weight of the handle? When you jump on the scales to weigh yourself, do you remove your feet?
  21. not without giggling
  22. R32 gtst is ALWAYS better when an RB25 goes in. Still not for towing though
  23. why would anyone exclude the bar? what an odd question. The bar is a weight
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