TTT

Why would a noob or a person with an injury (or recovering from an injury) need to do front raises? what does this achieve? nothing. it's an exercise which does NOT build muscle or strength or have any positive effect on recovery/rehab. It might be used by some pro in a video he puts out or prior to his contest. Birds - I'm not trying to pick a fight. I'm trying to stop people giving shit advice.

yes.. lets base strength around bruce lee's habits.

who said anything about body builders or benching 130kg? Adz suggested not to do front shoulder raises with heavy 15kg ones. he suggested that people should "start with something lighter to build strength in the shoulder" and you agreed that lighter weight with higher reps is what builds "Strength" which basically means that you're both mororns, that know NOTHING about strength and should not give out such advice to general population. if you think light weights for high reps builds "strength", you're wrong. if you think DB front delt raises builds strength, you're wrong. I feel sorry for anyone reading this shit who actually wants to get big and strong. hopefully they've got the brain power to search "strength training" in google and find the right sites and info. jesus christ. if any of you cun7s were held responsible for your "advice", you'd be sewed over and over.

if you are getting it tuned, wouldn't your "tunable" ecu have a reading for injector duty cycle? also, what turbo? 14psi on a larger turbo will require more fuel than 14psi on the stock turbo.

hmmm.. so light weight, high reps builds Strength and endurance does it?

Adzmax - Can you explain how I should build strength around my shoulder using light weights instead of the heavy 15kg DBs? thanks

he must have read the title, clicked it and just typed reply instead of reading 44 pages

pm sent

you're friend is retarded. take good care of him

2 things. 1.) if you disable your bov, you will get the sound you want so why do you want to get a metal pipe? 2.) if you do get a metal pipe made, how hard is it to get 2-3 holes drilled and a small pipe welded to it so that all the existing things that you need (breather etc) can be connected to it?

electric fuel pump? is there any other kind for a skyline?

air con still work?

I don't know.. this one seem ok too.

Fact - aftermarket bovs come with brand name sticker to put on your door. stock one doesn't therefore, aftermarket is required for cred and respect. because to some, that is more important.

what's the problem?

they've spelt Culture wrong.

this thread. it's awesome. it's almost as good as the "leave Britney alone" guy perhaps barbs should spend more time doing DB tricept kickbacks instead of forum douchebaggery

never been on a car yet so damaged.. what happened?

the hose can be "made" to fit.. needs more lube and pushing

R32 GTR 1690kg? is that typo?

typical southsider...

you're a f**king knob

lol... your admin powerz from silvia nsw must have been lost during the CTRL-C CTRL-V actions. good price mate. just like the one I had. just put it on car sales.. it will go in a week

Andy - your mate doesn't reply to emails. that is all.