Stopped taking the pills as they were making me go fruit loops, as with the other stuff as well...only on codeine now which sucks.
basically on depression meds to try to get a lvl head, but its slow....
Back is still farked, cant even work on the car as much as id like...im in pain when i bend down to the engine bay so 5 mins here and there is all i can do then im stuffed for the day.
I did pilates for rehab as part of my workcover deal when i first did me back in, but it didnt help at all. Something about sliding up and down a bench and using spings doesnt seem to work for me...