Ok, so, jumped on the Wii scales last night and came back at a whopping 118.5kg!
apparently, I should be around 75kg?
I don't have the smallest frame, but Fark me!
I am one fat Kent.
so, going to start a log in here of daily or more probably, weekly progress to try and keep me motivated.
the 2 biggest hurdles I face are:
laziness....
I like to sit on my ass and watch tv.
food.....
I generally don't like the taste of most healthy things.
any tips and suggestions will be considered and taken on board.
so, here we go.