Dani Boi
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Everything posted by Dani Boi
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Ye I got the apple raspberry. I'm quite tolerant to pre-workouts and caffeine in general so we'll see how it goes.
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I've bought some of that No3x pwo, will see how it goes
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Recently it's been taking ~8 business days to get my BN orders lately, usually it's only about 4. Anyone else experience this?
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Just do 5/3/1 BBB or bodybuilding template.
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And asians (noracist)
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I've had the WPI coffee flavour and I reckon that tastes really good in water or milk, could only imagine what the WPC tastes like
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Up from 125kg - 145kg with two cycles of PPP @ 75-76kg Almost 2xbw, which is what I'm after
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Fixed your routine bruv
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Starting strength is only good if you do assistance exercises with it, but if you do that YNDTFP as that kunt would say.
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She's a bit of alright.
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Any flat sole shoe will work ok. Just go to big w and get a $5 pair just for lifting in
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So let me get this straight, you gained 12kg in 6 months because you didn't count calories and over ate and became a fat kunt, so you then wasted time cutting back down to 70kg were you gained 0 size? Does not compute
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The whole ecto/meso business is really irrelevant in the scheme of things.
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No nutrition to those mass gainers, protein powder with maltodextrin
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I would rather wear my slim jeans which are tight around my quads than wear regular fit jeans. Skinny leg jeans....idonteven...
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Was just about to say this. It doesn't hurt when I do them but as soon as I rack the barbell and begin to release tension off my hands from the bar it hurts pretty bad... PPP is good, will continue doing it for many cycles.
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Markos, what set/rep/weight scheme do you use for speed benching?
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It's all about body composition. I've seen pictures of guys who are the same height and only weigh 70kg and look big because they have low bf.
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I got the routine, started it on Sunday. Will see how I go over the 11 weeks.
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What's the outline for the PPP routine again? Might give it a shot. Is the book anygood?
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I would have at least expected herpes
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Dress and present yourself better if you want to appeal to the opposite sex.
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You listened to a PT, that's where you went wrong
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You look good Birds. What do you squat now and what did you start at?
