Turk1

Ever since starting wrestling I feel like I have gotten a lot more stronger! Maybe it's improved core strength? Not sure but I have started pushing weights that I used to struggle with Damn I love training! P.S - Wrestlign sure beats hitting the treadmills for cardio hehehe

Sounds sick man, love it!

Thanks for that bro! Really appreciate it I will be sure to keep it topped up, I talked to a specialist when I got my shocks/springs changed over and he says that a seal inside the rack is causing the leak. Wanted to follow up on the forum because was interested on knowing a little more about the rack haha.

Posted this in the N/A forum with no luck so thought I would put it out to a larger crowd to try and get some answers Basically I just wanted to create a thread to get some help and info on the steering rack. I just replaced my tie rod ends and the steering rack is leaking in the boot on the right side. Now I got a few questions about this so hopefully you can help me out here. I will give a list and hope for the best! - What should I be looking at with this kind of problem? - Is it real serious, can it wait to get fixed or should it be looked at ASAP? - Is the GTS4 rack different to a GTS? - Can it be fixed or am I better of replacing the rack? - Is the rack one whole piece or is it in two pieces? (One for the left and right side) - What's the prices for a reconditioned rack and a new one? Hopefully I haven't asked too many questions here! I am just thinking that since the left side is fine and the right is leaking would it be possible to replace the right side. Can it be fixed or will I have to replace it. I have been looking on the forums and have seen a few for sale just don't want to act on them just yet as I am not sure if there is a difference with the GTS4 rack. I have got new rod ends for both sides so I believe the rack shouldn't be as expensive. Just not sure if I should be acting on this problem now or if it can wait. Cheers!

Any help?!

Hey all, just wanted to create a thread to get some help and info on the steering rack. I just replaced my tie rod ends and the steering rack is leaking in the boot on the right side. Now I got a few questions about this so hopefully you can help me out here. I will give a list and hope for the best! - What should I be looking at with this kind of problem? - Is it real serious, can it wait to get fixed or should it be looked at ASAP? - Is the GTS4 rack different to a GTS? - Can it be fixed or am I better of replacing the rack? - Is the rack one whole piece or is it in two pieces? (One for the left and right side) - What's the prices for a reconditioned rack and a new one? Hopefully I haven't asked too many questions here! I am just thinking that since the left side is fine and the right is leaking would it be possible to replace the right side. Can it be fixed or will I have to replace it. I have been looking on the forums and have seen a few for sale just don't want to act on them just yet as I am not sure if there is a difference with the GTS4 rack. I have got new rod ends for both sides so I believe the rack shouldn't be as expensive. Just not sure if I should be acting on this problem now or if it can wait. Cheers!

Yeah I don't really do front raises as I don't concentrate on them TOO much during my shoulder workouts as they kinda get trained from the chest workout as well. The only front raises I do are close grip but they are an exercise for traps, get a nice squeeze out of them

That looks SIIICCKKK!! A lot of time would have been spent on that for sure! Really nice, sounds was cool aswell!

So who has got it? I bought it a few days ago and i LOVE it! Game play is really fun and it forces you to be strategic lol. Started the story mode on "realistic" difficulty and I have been on my toes the whole way so far Who else loves this game?

Ohh man that feeling is sick! But your in for a sore couple of weeks on your return lol + you don't lift as much which sometimes gets you annoyed and you lose concetration lmao but if i feel the burn i am happy! LOL!!! Man I wanna know where you work just so I can walk past your office and see your shirt with dark patches Or seeing a water jug getting lifted up high from over the desk hahaha

LMAO yeah everyone always think I am a wierdo for not wanting to go on a holiday because I don't wanna mess up my training and diet....people just don't understand!

Good photos! Want to get myself a camera already and get started too, I will be sure to become a fan

PM Sent

^^ Yep delts and bi's are looking good man! I went to Sydney for a week and diet went straight out the window! Trying to put it together, hopefully can get everything on track tomorrow. I CAN'T STAND IT WHEN I AM NOT IN A GOOD RHYTHM!

Just spotted a nice, shining black R33 on the Hume Hwy near Craigieburn. If your on the forums I saw you give the thumbs up, had a protein bar in my hand so I delayed the wave back haha not sure if you saw it or not becuase the trees got in the way Also, turning onto the Hume from Somerton Rd I spotted a baby blue Lambo hammering it off into the distance fkn sick !!

When I was taking creating I believe I was still taking a serving on my day offs. Should say it on the bucket.

Yeah it's going along quite nicely, I can see some minor change after a week so I can't imagine 5 more weeks down the track haha. I haven't cooked this much EVER! As for the NO Xplode, I haven't personally taken it myself...but I have had mates that have taken it and they have all said it gives you a nice pump for the first few sets and then quickly dies out. And yes, creatine does puff you ip quite a bit, constantly drinking water feels like your gonna explode! Yeah its a high prtoein low carb diet, i am in my second week at the moment and oh my the cravings never stop!! loll i walk past the house and see family eaten sweets and whatever and I just keep myself together. Never thought of the bag of jelly beans or m&ms but a little bit of cheating is always good, gives your body what it lacks during the phase.

On a really strict 6 week diet at the moment, took some photos the other day and gonna match them up 6 weeks later to see the difference haha. Will be fun Currently my 5th day on the diet.

Anyone else get the game? Thinking of getting this aswell but wanna know what others think

Thanks lann. I will have to check this place out, had a browse off there site and they have indeed got great prices. Don't think it's to far from where I live lol (hope not ). Will look into it but thanks again bruthaa !

Quick question boys before I head out the door. Recently moved to Melbourne. Anyone here know any places with quality supplements at good prices? Used to go to Vitamin King back in Sydney but yeah thought I would ask some of the guys over at SAU for any reccomendation over in Melbourne Cheers.

I have done the search on the forum so don't blast me too quickly. I have done the method of pressing the drivers side button switch when the car starts but the light reamins to stay on. Most peoples I have read they say their airbag light flashes, my air bag light is solid...whats the difference? Any suggestions on getting rid of the light? I took the car to Nissan and they said they hook it up to the computer and they charge $120 per hour lol. . .

Just got back from a specialist. The amp seems to be on its way out, its a fairly new amp so I got no clue what's the go there. Going to do some last checks but yeah might have to get a new amp.

The amp is a Soundstream Lil Wonder, so its new and it is a pretty good amp. The radio is a Sony Xplod unit, it is pretty old but I also put in a Pioneer deck which caused the same sounds. I will give the ipod a go and see what happens. Thanks for the suggestions guys.

Cops waiting outside the gates to such events is a pretty dirty act lol..