Let's not forget the table that GTSBOY( I think) posted a few weeks ago, just because a supplements states it has a certain amount of protein doesnt mean squat.. Your lucky if your getting 90% of what it says it has.. I'm switching over to optimum nutrition, 1 cause it actually has most of what it says it does and 2 if tastes awesome
Btw, just like setting a track/drag car up properly, it's all the 1%ers that make the difference in the end..