GTR_JOEY

Yea right, So whos running these CNG injectors then? Where can they be bought?

Couple of new things I'm starting to try out.. Now taking endura 2-3 times a day, is loaded with magnesium, potassium, calcium and sodium.. My work load is pretty intense at the moment so using it for muscle hydration and physical output.. Also now taking a protein with carbs in it as appose to adding dextrose.. The protein is approx 25% carbs though I'm also eating a sweet fruit just before my post workout shake ie an orange, apple or pear.. Loaded with fructose so it's a good hit of sugar. Also swapped my Swiss multi V for Ethical nutrients super multi plus which I've been told is better then Swiss. It's also alot cheaper pill for pill.. Think it was around $22 for 120 tablets!! Also starting a 5x5 routine, gonna give that a go for 4-6 weeks.. Hopefully shock the body a bit and make some good gains.. Also managed to do 180 x 2 deadies this arvo, ripped one of my calisus off in the process ... Aiming to go for 200, which i think is alright when your 6.1 and 89kg...

So what injector is on the left? Haven't heard of the other brand :s

Haha just throwin that in there, yea give him a yell, he's got the week off and is keen

So blunt... Love it Btw my GTR hasn't been run in 4weeks stevo feel freeto take it for a spin... NO LAUNCHES!

Just so we're all clear it's not all about flowing within a certain percentage of each other... Spray pattern is another biggie... Probably why the ID2000s idle better then a much smaller injector such as the sard 800s Spray pattern makes a big difference to atomization of the fuel ie better atomization = better combustion and more power

Awesome info Terry, im sure the guys on here greatly appreciate it

Imagine if I did

Nathan when your talking about your 130 bench and so on, are they your 1RM, sets of 6-8? Has your dead lifts gone up? What to? Personally id love to hit the juice if I could get away with it... But I'm only 23 and still getting stronger so I'm happy to wait.

Mmmm race pace sump!, can't wait to see mine... Damn those covers look good

1400 seems a bit steep.. I got mine for 950 Inc V band + delivery from full race.. Personally I think the 83/75 will perform pretty well.. I havent wound full boost into mine yet but it's looking very promising. Looking to crack 450 on E85. And they sound frigan awesome!

so atm you are 71 kg, you wanna be a low % fat 80kg, though ur not happy with ur body fat % right now, essentiallly u need to put on 10kg of lean muscle, will need to be very strict on diet, routine and sleep personally id throw the crunches in the bin, if your body fat % is low enough ur abs will show once you start giving your core a flogging from heavy deadlifts,squats,standing mill press,barbell lunges if i was going to do bicep curls id be doing barbell, my advice is dont limit yourself to any one routine and weight (use both dumb bell and barbell), change it up every few weeks... for example ive been doing lighter weights with more 3-4 set with reps of 8-10 , as off next week i will be doing a 5x5 routine (5 sets 5 reps) and compound exercises are your freind, alot of your exercises already are so thats a good start honestly i dont like routines like yours, i just dont feel like i would be able to hit each body part hard enough only doing 3 sets. Though your starting out so u will see some gains to begin with, once you platau id be changine the routine and making it more intense then 3 times a week... thats wha i reckon anyway

Also i use this site for alot of my training info has alot of stuff on routines, exercises and nutrition fairly good read imo http://www.projectswole.com/

This is a good starting point, a minimum if your serious just gotta sort out my squats :S... stupid weak legs

too skinny i reckon, timberlake as well.... id feel like a little bitch, especially with a shirt on

yeah nice stuff lads " its the little things that add up" haha should still get a single though...BOOM! 450 no worries

Interesting to see how this turns out.. Keep the updates coming mate... Good Luck

Lol you got that shit framed and mounted to your ceiling... That way every morning you can wake up and have a laugh

The graph stevo is talking about, I assume it's that one you drew up haha Yea good robo, made 375rwkw at 18 psi Gonna up the boost, bigger feul system, e85 and play with gears... See what happens, out on AACAP ATM

That graph is hilarious btw... There would be some leaky eyes if a few big $$ spenders on this forum took a look bahaha

My problem has been solved though it's hard to tell what the cause was due to so many parts being changed in the build.. My guess is either the TPS or bad earthing (battery inparticular). I now have the battery relocated to the boot with a solid earth... Point to note is i also run a different ecu now... Link instead of Apexi

Shame about it not making it to the drag battle.. You shoulda taken mine for a run... Next year will be a good year with Pauls, steves and mine going down for some UE rep

Good stuff Yavuz, would love to see the before and after dyno graph with the cam timing adjustment... Maybe a video of it screaming On the dyno... Just get Oporto boy to make a video

Can't wait to see the results both on the dyno and down the drag strip.... That poor gearbox! Hahah Also find it funny that it made 470 on the UNIGROUP dyno and as high as 540 on others.... Clearly there's some fudged figures out there....

Double quarter pounders every meal , Seriously if your gonna eat big you still gotta eat the right stuff, otherwise you get fat and will dislike what you ve become...a big fatty! Haha As stated above, meats such as beef, chicken, the sphincter of the universe etc eggs, fruits and vegetables can't go wrong