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jangles

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Everything posted by jangles

  1. http://www.motoiq.com/Projects/Nissan/BNR32TimeAttackGTR.aspx
  2. Ask xforce if they will do one that isn't varex
  3. Generally you need bigger exhaust where gasses are hottest? Closer to the front.
  4. scope camera through spark plug hole
  5. http://www.sau.com.au/forums/topic/110680-oil-control-in-rbs-for-circuit-drag-or-drift/?fromsearch=1
  6. Id tell them to upgrade them otherwise they will be put in, then pulled out to upgrade and more dyno time....
  7. not forgetting the 4wd sump of course...
  8. Did they build the engine? Usually its a safe guard for the tuner if they haven't built assembled it themselves. The longer you run it in, the longer it lasts generally, but who is really expecting 100 000kms from a built motor.
  9. Before she was just a dietitian at a hospital. Working for the AIS, I assume she specializes in sports performance, which would not make her regular. You said you have to watch your Cals in because you can't do as much cardio due to injuries, In the context you'll get fat if you don't. It's not the lack of cardio, its too many calories in for the output. Exercise is merely a way that allows/requires you to eat more calories, depending on goals, not the other way around. edit: lifting heavy weights works you out enough for general fitness. It's not going to help with sport specifics. Again, weights won't make you look fit, a good diet does that.
  10. Personally, I wouldn't consult a regular nutritionist or dietitian when it comes to eating for performance. So if you eat a big meal your body just gets half way through and thinks, nah, not going to digest the rest of this.....It is proportional to meal size. If babies could stomach enough and children filled up with nutritious meals, they wouldn't be hungry all the time whilst growing. A peanut butter sandwich for lunch isn't much. Cardio doesn't play a role in fat loss alone, it only sways the Cal in vs Cal out equation and not as well as resistance training.
  11. Yet, you still came up with this.
  12. Like has been said, fat/weight loss is calories in vs, calories out... For training performance optimization., keep your larger meals with higher carbs around/throughout training and your fattier meals further away. 6meals x 500calories =3000 calories..... 3meals x 1000calories = 3000calories, your body doesn't care. p.s.That 5/2 diet is a pos mainstream bastardisation of a method that had been researched and put into far better practice well before its time. Of course it works, its calorie restriction.
  13. No, Piggaz, We have to use our magic eyes, that see through layers.
  14. 2.5" outlet vs 3" outlet
  15. They definitely do a 2.8
  16. Yeah, I think I read somewhere that you had low levels, that's probably it. I've used it before, Hard to say as to whether it did what it's meant to do with myself as there are too many other variables and I've made progression without it just as much.
  17. Haven't you supposedly low test levels? If DAA is raising your test levels to an aggression level, you're probably onto a miracle, Embrace it, get massive.
  18. Push/pull 24hr weigh in on Saturday 11-3pm, must be a gpc member prior to event. Lifting starts 11am Sunday 7th. $50Novice is 21st, $30, 11am start. Same day weigh in
  19. PTC headquarters facebook page. Details are up now
  20. You mean oly bars? The ones used for the Olympic lifts, not cross fit. Iron edge bars have hit and miss knurling, couple I've used cut the hands up beyond a joke, not cut right or something, others are good.
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