r31slpr
-
Posts
426 -
Joined
-
Feedback
0%
Content Type
Profiles
Forums
Events
Gallery
Media Demo
Store
Everything posted by r31slpr
-
Haha life definitely favours the manlets, especially weightlifting
-
Big legs are overrated, can't find any pants that fit, probably better than chicken legs though
-
Ah fair enough. I'm down to 110 from 117 cutting sucks, I like food too much
-
Good stuff. Birds I thought you were pretty lean already? How's cutting creatine help? I have no idea what it does
-
Still cutting?
-
Should probably add, rotors are new
-
Getting rid of surplus items to old projects Prices negotiable but dont lowball thats what scumtree is for, can get pics later. R32 Gtr intake mani and throttles $270 R32/S14 front calipers $160 Rda909d rotors R32/S14 $150 Located Sor, wont post but may deliver depending on proximity Pm me here or text 0415227356
-
Haha getting a bit complicated too soon rev. Leesh just drop the portion size a little on one of your meals. Leave it a week if there's a loss you're on the right track. If not, reevaluate. Drop a little from another meal.
-
What's the calories? Drop another 100 or 2
-
Ipf, winners tested after comps + some randoms I believe. Gpc and capo, pretty much untested. Boz will know the correct answer
-
Pretty much. Google 'complete protein' there are a few articles that explain it well
-
Birds from what I've read it's because things like meat and eggs contain all the essential amino acids, whereas certain plants only contain certain ones. Eat the right mixture and you'll get them all.
-
What did you change?
-
Gee way to ruin the fun with real life ? that's pretty nice though, can relate
-
Like chicken noodle soup?
-
Confirmed, good ass. But is that a Chinese symbol tramp stamp? ?
-
Haha only thing I actually asked was approximately how long would it take to drop the body fat? Because I've never done a 'cut' before. Appreciate the input though. Just want to get down to about 15-20% as I believe this is a healthy sustainable range
-
Sick of being fat now, need to cut. Thoughts on how long to go from 25-30% bodyfat down to 15-20ish? Maybe 500 calorie deficit
-
Hook grip and chalk, only time my grip ever slips is if it's hot and I've forgotten chalk
-
Nothing like the threat of crushing yourself to motivate you to move the weight ?
-
Oh derp haha f**k I'm oblivious sometimes
-
Whats the half concern concept? I've been looking at getting it done for a while and haven't heard of this?
-
How long before you could do physical work again?
-
Did you get the regular one or no scalpel?
-
Aww cum on guys, it's not a hard question. If we put our heads together we might be able to nut it out
