thanks for the advice.. but i need to do the turbo before anything. i had a make look at the rattle and he said its the internal wastegate. and its sticking open or closed. depends.. and he said im lucky i havnt blown the engine from over boosting it. so thats the frist on my list.. im not after extreme amount of power. just an upgrade of turbo. ecu, injectors. just to make it decent. not really powerfull. so i dunno wat to put on., changing the manifold wasnt really on my plan. but i have to, to put the turbo best for me on. then i have to..