STOP TRYING TO GET MY FRIENDS ON DRUGS!!!! He isn't the only one you reccomended them to either lol
It was a hard trot but I managed to wean off after about 10 years on assorted meds, had some really fecking bad times in there but been off them (none in the house completely off them) for about 6 months now and only the minor hiccup when I am in a position where I feel like there is a lot of pressure on me and my stress levels go through the roof... Some days are harder than others but when I find myself in a position where I am not feeling 100% I talk to someone, even if it's to distract me until I calm down or ask their opinion on whatever my current trigger is.
^This... I cannot agree more with this... Seriously some of the people I met after a massive down of mine have helped me no end without even knowing it, most of them still don't know what they have done for me!
However it shouldn't be cold enough for 3 pairs of socks, tights, jeans, long sleve shirt, big jacket, onesie and blankets with the heater on and still cold...
I hope to god that is a lie... I want to die... My phone says it's 7 here but there was ice on Zanes work van windscreen... My fingertips hurt it's that cold, when we landed in Canberra on Friday night it was -1 and I was rugged up like an eskimo!!!