Trozzle

LOL car was turned off? hahahahahahaha I don't even want to think about it, f**king mice.

As you were about 50m from the traffic lights I was heading towards the roundabout just before crossing the bridge

I've been trying to eat about 2 hours prior, doesn't quite work out I'll still try have say a single scoop protein shake w/ a tablespoon of milo an hour or so prior, just not a full meal.

Spotted Zane on the Monaro this morning, near the roundabout/bridge

Mine mad 192rwkw (Autotech and Ultimate Tunes dynos) on stock turbo 11psi (stock dump pipe into 3" exhaust, FMIC and unenclosed pod filter). Full boost by around 3000rpm IIRC. Pulled quite hard too, was very impressed.

My 2c after week or so of trials etc is that FOR ME a pre-workout meal is the dumbest shit EVER. I feel sick after the first couple of sets, get fatigued very early on, and overall extremely grumpy. I end up leaving halfway through the session, having put in a very shit effort. From now on I'm not consuming ANYTHING at least 4 hours leading up to training, except for a maybe protein shake at some point a couple of hours prior.

I'd laugh, but I don't get it

Court fees.

Some more protein from Bulk Nutrients turned up for me today. Got myself 4kg of vanilla and 1kg of banana (I ordered 5kg of vanilla and asked if they could sub 1kg out for 1kg of banana ). So far the vanilla is exactly as I expected - really tasty. It's a subtle vanilla taste, like you'd just put a heap of essence into milk. As always, mixes with absolute ease. Can't wait to taste the banana though

I hate you.

Silver R33 at Erindale caltex behind me as I was filling up. Gave a nod but I think you missed it haha, and to save looking like a weirdo I didn't give another one

haha well as much as I'd love to do that, it is a big of a dog act. I'd like to take photos of all the cars so I could ask the rhetorical question of "So, you gonna come fine all THESE cars? No? Didn't think so. dream boats"

I'd honestly just go with an exhaust (entire thing, inclusive of cat converter - bashing out or whatever), K&N high flow panel filter, and perhaps a decent FMIC (front mounted inter cooler). Then have the boost set at ~10psi and you should see about 185rwkw from the standard ECU. Really man, that's the best you'll do from the stock turbo. Once you want more than the stock turbo's capabilities, THEN you should (well, NEED to) upgrade the ECU to accommodate for a larger turbo. Upgraded ECU on stock turbo etc is really pointless, it isn't worth the money.

Any further information? Like when does it make the sound - when the engine is running, when you rev it, when you brake, when you put the clutch in, when driving on a rough/uneven surface....? Could be any number of things, but the above should really help narrow it down

Yeah I'm almost entirely off the road because I was making an effort lol. Next time I'll park wholly on the road... Stupid shit.

If I took it to court though, I risk the fine being well over the $81 it is now don't I? Or moreso, I risk copping a shitload of additional fees?

White R33 at Athllon Dr and Hindmarsh, gave a wave but couldn't see inside your car heh Then another white R33 on Athllon on the spillway, gave a wave and pretty sure I got one back

3" turbo back exhaust w/ high flow cat (or gutted cat). Watch out though, by fitting an easier flowing exhaust, boost will increase ever so slightly so you will need to turn it down a bit to avoid R&R

nope, not that I saw. From what I noticed, I was the only car.

Why brown rice though, I thought it was good for complex carbs, which is what I'm getting in the steamed veggies

This is the dumbest question coz the answer should be obvious, but I'd like to know if there's anything that could be added to this post-workout meal of mine.... 1x 95g can of tuna in olive oil 1x LARGE serving of those steamed vegetable packets (corn, carrot, broccoli) 3x soft boiled eggs Mush all the above stuff together with some salt and pepper, consume. Any modifications I could be making to this meal? To me it seems to have everything you could want for a post-workout meal, only thing I could think of it that depending on your size it could be made a bit bigger. Otherwise with a side of protein shake, it's goooooood.

Have been directed to this: http://www.tams.act.gov.au/play/pcl/bookings_permits_and_payments/nature_strip_development_application#7 By the looks of it, it IS actually illegal to park where I was fined. How the f**k are we expected to know this rule, when it's not signposted or indicated? They assume that we've read the whole f**king book of rules or some shit? By the look of it, I'd have been less likely to receive a parking fine by parking completely ON the road and not the nature strip.

Ok, so last month I received a parking fine for parking on a RESIDENTIAL street in Bonython, out the front of a townhouse complex. There are NO SIGNS whatsoever to indicate it's illegal to park here. I was not the only car parked there at the time, cars are always parked on the nature strip on this RESIDENTIAL street. I disputed the fine on the grounds that it's not a "built-up area" as the infringement suggested (as above, residential street), and there is nothing to notify people that it's illegal to park here. If I still wish to dispute it (my f**king God I do) then it gets referred to the ACT magistrates court blah blah blah. I need to know if I have been correctly fined, and what defines a "built-up area". As far as I'm concerned, if my fine is correct then you're not allowed to park on the nature strip ANYWHERE on ANY residential street in ACT. Here are two photos of my car as it was parked (taken at different times, same position though) to show the street layout as well as other cars. Can anyone provide any insight?

Where's the best place to get myself a foam roller? I can see it greatly helping with mid-back tension I'm still suffering from...

everywhere has "the best chicken schnitzel" these day