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Birds

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Everything posted by Birds

  1. How much does Phil weigh, Markos?
  2. I'm good to you
  3. Go buy one; you spend nearly 1/3 of your life on one, yet you'll spend 10k on a car that you spend an hour a day in... My mattress cost $2500 and after considering the above, it's nothing in the scheme of things. Particularly when you get 15 years out of them versus a car. Whether or not it makes a difference to sleep quality, you should have a good mattress for your body.
  4. Go for the one with Angry Birds on the screen. Anything with Angry Birds is automatically a winner.
  5. He's a professional eater; number 5 in the world, so I don't expect you to come close to anything he does lol He did 120 Maccas chicken nuggets in 14 minutes...I get sick after 25. Rockstar isn't bad, used to drink it in my LAN place days along with onion rings and milo bars.
  6. 4 cups of oatmeal with blueberries 1 kg of pasta 1 family / 1" pizza 2 large cheese and ham sandwiches 3 chocolate chip pancakes 3 French toasts 5 egg omelette 3 egg and cheese toasted sandwiches 5 rockstar energy drinks 42 minutes
  7. Dear skinny guys who claim to be eating as much as they can, Sincerely, Reality P.S. ujelly Troy?
  8. Upper range is definitely the hardest part of the movement when things get tired, so probably good to target that segment of motion. Lat pulldowns and weighted pullups can help this movement a great deal. Other than that, just try going to the maximum each time. Even if you feel you can't get a 6th, try for it and you'll eventually get higher each time. Also try resting for 5 mins and going back to them. Muscles get "pumped" quite quickly with pullups and it can cost you reps on follow up sets. Give them some time to settle down and you'll get more reps out.
  9. It's The Tick! Don't expect you to recognise; it was an important part of growing up in white culture.
  10. lol Yep, I was a true Aussie yanker. Never had an issue getting the weight off the floor and up to my knees, but lockouts were always a struggle on 1RMs. Hopefully that changes with the new starting position.
  11. Sorry I probably didn't explain that one well enough. I always stress deadlifts as being back exercise, too! I didn't as such squat the weight up, I always used my back, lifting from a hips raised position...but I used to start in an ATG squatting position simply to build momentum with a big hip raise, before lifting weight off the ground with my back. The problem with this, is that it resulted in a bit too much back rounding for my liking, because my lower back would curve as I raised my hips. It also meant my arms started off fairly slackened, and that my legs had to do extra work because of the hip raise every rep. This movement worked for me, but it started presenting a bit of pain as I got closer to the 200kg goal. But now that I'm starting the movement already in the hips raised position, I can focus on lifting with a tighter/straighter lower back and my arms straight. Feeling good so far, just took some getting used to, swapping from one starting position to another.
  12. Birds

    Speeding

    We're also pissed off that these forums are our only avenue to project a better image for ourselves as enthusiasts, and instead idiots are using it so say "It's okay man, don't worry, EVERY Skyline owner does 180km/h on public roads; I got caught too and the law sucks." It doesn't matter who you think speeds and who doesn't, how stupid can you be to say this shit in a thread about speeding on a Victorian forum about Skylines? Have you not heard of PR? All it does it mar our reputation, whether we are all guilty of it or not. Amazing how only the guys stupid enough to be caught for it are the ones stupid enough to state that everyone does it...I see a correlation forming.
  13. 90kg x 10 130kg x 10 160kg x 5 175kg x 2 180kg x 1 Have changed my form over the last week, to starting in the lifting position, rather than starting in an ATG squat position and using my momentum to get the weight off the floor. Moved from 170 to 175. Need to bust out a third rep next time. Might move the 180 single up to 185 too. Pretty happy.
  14. Yet you refuse to update firmware on your Scala!
  15. Fking lol
  16. Still killing me rev! Very slowly catching up lol 16 12 12 14
  17. I used to be into sex / having multiple partners etc. Then I got an Xbox
  18. Fk fifi Just get some Pantene
  19. Kleenex quality control
  20. lol this is what I've done in the last week...have maxillofacial surgeon booked, orthopedic surgeon booked, chiropractor, physio and GP, NIB gonna love me!
  21. Standard exhaust flows fairly well. It's a naturally aspirated 2 litre; you'd only put an exhaust on for the sound. That guy's analogy was shithouse; disregards existence of 350Z, RX8 and the European hot hatches; disregards S2000 price tag being double what the 86 costs despite 10 years of inflation.
  22. This... Not being able to move arm past shoulder height is usually inflammation of supraspinatus...however there's likely an underlying issue that caused that in the first place; probably acromioclavicular issue.
  23. Engine internals out
  24. What about GTS-T owners? If you have GTST-1 I'll give you $4,000 for them.
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