I asked the garage to adjust them to their softest setting.....found out they were nearly at their hardest, then i found out they had mixed up my staggered rims and put one of my 9.5inch rims on the front with a spacer,(because it was catching and they didnt know why) it ground off the inside off the rim when turning left, bit scary for the wife. Then theyd obviously put one of the 8inch rims on the back. Needless to say it was driving pretty darn cr#ply.
Since then i swapped the rims and have wound the coilovers to max soft.
So in conclusion, i dont know a lot about cars and maybe I put a little bit too much faith in the professionals.
This EOI can be deleted now as i'm pretty happy.
Cheers