i managed to rid myself of hay fever for good. used to get it to the point i couldn't open my eyes...
can't remember who, but someone told me to go to the local market, and buy some locally made honey. have a teaspoon each morning(on toast etc) and within about 2 weeks i never got it again..
apparently because the local honey has local polin in it, it helps your body build an immunity..
maybe I'm wrong.. but it seemed to work.. haven't had hay fever for about 4 years now..