This subject has been covered so many times. Sydneykid once laid out all the calculations of the speed of the air as it goes through you piping and the air is in the hot pipe for such a tiny amount of time that it doesn't have time to take on any of the heat.
For some reason I don't understand the length of the runners has an effect on torque, particularly, the longer the better for low down torque and I suppose the shorter the better up high. Can anyone confirm this?
There are engines, I think some ford 6's, that have variable length runners for this reason.