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Mitcho_7

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About Mitcho_7

  • Birthday 25/02/1991

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    Evo VIII
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    Mitch

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  1. Still available to all those that have PM'd me regarding availability.
  2. HKS EVC electronic boost controller Hey Guys Used but in great condition HKS EVC boost controller and install kit is up for sale. Comes with everything pictured, no user manual but they can probably be found online fairly easily. Located in the ACT but happy to post Aus wide for $15 on top of sale price. Price is $300
  3. HKS evc boost controller, in really good condition includes everything pictured $300 ono
  4. Hey guys, I have 1x aem wideband gauge, brand new and unused located in the ACT. Price $200 + postage if required. Can post pics, but it looks exactly the same as in all the online shops. PM me if you have any questions. Thanks, Mitch
  5. I have legit never had a pre-workout of any kind unless bcaas fit in that category. I dont even drink coffee so I feel like I could probably benefit from something but ive never really felt the need honestly. All the ones that had good rep are banned now arent they?
  6. Being competition lean is definitely not good for you long term. I think being somewhere between 10-20% is not too bad year round, but it depends on what you are wanting. If your big you are still gonna look pretty jacked at 15% or so, just minimal abs
  7. Wearing a belt low on deads is hard to even get to the bar not to mention the pinching. For squats though lower is way more comfortable I have found...
  8. I just have a inzer lever belt as well. Gets the job done...
  9. My thoughts essentially echo jangles. And if you plan on competing, you may as well train with the gear you're going to use. Im think im gonns start using the belt more once my back gets better and I can start squats and deads again. Super bummed because I finally hit a 160kg squat and a 210kg dead and then did something to my back bending down to get something from the fridge
  10. See I dont think it is necessarily a crutch... And thats why im seeing what everyone elses opinions are.
  11. I usually follow that rule as well, but im interested to hear experienced peoples opinions as well.
  12. Whats everyone's opinions on belt use for squats and deads? Do you only use them for working sets over 75% of 1rm on the main movement? Or do you use a belt for assistance exercises as well? Do you think lots of belt use creates a lower back weakness long term? Or do you think it helps strengthen by allowing you to lift more?
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