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Mitcho_7

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Everything posted by Mitcho_7

  1. Mitcho_7
    Regardless of whether I can complete the whole 11 weeks, my 1rm has already increased in all three lifts so the program is doing its job for sure
  2. Mitcho_7
    Agreed, rev=freak of nature
  3. Mitcho_7
    Must be shirtless to bench press properly...
  4. Mitcho_7
    Just watched Charlie and lees vids and Markos is right IMO. Benching to your neck is wild!!!
  5. Mitcho_7
    That's a solid pull! The lockout is always hard I find. In other news, I was skeptical about being able to do week 5 of the 120kg bench program mainly because of the 3x100kg set. Previous 1rm was only 105kg, but I Nailed it, now just gotta worry about the 102.5kgx3 next week haha!
  6. Mitcho_7
    No more price drops!
  7. Mitcho_7
    This, I do not have a good strength to weight ratio at all
  8. Mitcho_7
    I swear Markos posted a vid about 2 weeks ago of him benching 150kg and then BAM he's now looking like he's got more than 160kg in him
  9. Mitcho_7
    Congrats nick, those are big numbers!!!
  10. Mitcho_7
    Question, what do I do if I can't complete a week on PPP? Repeat it until its completed?
  11. Mitcho_7
    Is that 3x25kg plates and a 15kg per side? Or 2x25's? 150kg or 200kg, either way that is a solid bench!
  12. Mitcho_7
    That must be a real kick in the grundle, how'd you do it?
  13. Mitcho_7
    Oh, I didn't read the Victoria part... I thought it was just to borrow locally to pass rego or something
  14. Mitcho_7
    I have some stock rear shocks with what look like aftermarket springs, definently legal height though
  15. Mitcho_7
    10k as is!
  16. Mitcho_7
    It's not the money that's stopping me, it's the fact that until the 33 goes I haven't got anywhere to put the evo. I'm sure as shit not gonna park it on the street...
  17. Mitcho_7
    Someone freaking buy my 33 so I can pick this up for a steal!!!
  18. Mitcho_7
    90kg for reps is a solid bench man, congrats! If your only 74kg then I wouldn't worry about trying to lose weight...
  19. Mitcho_7
    Up to the top
  20. Mitcho_7
    Completely off topic, but I assuming that is cold and unflexed? Or are you meant to quote arms size on a cold flex? Always been confused by this
  21. Mitcho_7
    I wouldn't really worry about the excess flab, it drop off sooner then you think when you are lifting 3+ times a week.
  22. Mitcho_7
    I'll see if I can get my sister or someone to film me on Thursday. I'm confident I'll get at least 20. Can we go to behind the neck or does it have to be chin over the bar?
  23. Mitcho_7
    If someone buys my 33, I would take this and your sons evo off of you!
  24. Mitcho_7
    I have one stock gtr bov if not a pulsar only has one as well. 1+1=2.
  25. Mitcho_7
    Hes to thick through the abs/oblique area for my liking, but son of rajab knows he's an animal
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