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L33SH

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Everything posted by L33SH

  1. L33SH
    What can I say, I like men
  2. L33SH
    Nope, he's gorgeous
  3. L33SH
    Rob Kardashian is fat and ugly
  4. L33SH
    14/12/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 60kg x 1 60kg x 1 60kg x 1 55kg x 3 50kg x 8 50kg x 6 45kg x 7 40kg x 10 Deadlift 40kg x 10 40kg x 40 Bicep Curl 20kg x 10 25kg x 6 25kg x 5 20kg x 10 20kg x 10 20kg x 10 Hamstring Curl 23kg x 10 23kg x 10 23kg x 10 23kg x 10
  5. L33SH
    Barry was also surprised/disgusted that we had never heard of drag king.
  6. L33SH
    Why she sign up? Does she have a skyline?
  7. L33SH
    No one does, except for blind people
  8. L33SH
    https://www.facebook.com/RussianLifters/videos/538098016356731/
  9. L33SH
    I don't need to be photo shopped
  10. L33SH
    Why are half her arms missing
  11. L33SH
    Groin is fine now thanks Mitch, however Recovery in general is taking longer than usual, I assume due to the cut. Legs are still sore from Monday's squats; I usually have doms for 24 hours tops.
  12. L33SH
    09/12/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 60kg x 1 60kg x 1 60kg x 1 55kg x 4 50kg x 6 50kg x 4 45kg x 9 40kg x 11 40kg x 8 (close grip) Bicep Curl 20kg x 10 25kg x 8 25kg x 6 20kg x 10 20kg x 10 15kg x 15
  13. L33SH
    07/12/15 Squat 20kg x 10 40kg x 5 60kg x 6 70kg x 4 60kg x 10 60kg x 10 60kg x 5 Pulled my groin! Pull-Up 10 7 7 5 Lat Pulldown 25kg x 10 30kg x 10 35kg x 10 40kg x 5 45kg x 5 50kg x 4 Captain's Chair 50 30 20 20
  14. L33SH
    04/12/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 60kg x 1 60kg x 1 60kg x 1 55kg x 3 50kg x 8 50kg x 7 45kg x 7 40kg x 11 Deadlift 40kg x 20 60kg x 10
  15. L33SH
    30/11/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 60kg x 1 60kg x 1 60kg x 1 55kg x 3 50kg x 7 50kg x 7 45kg x 9 40kg x 11 40kg x 7 (close grip) Deadlift 40kg x 10 60kg x 10 80kg x 5 60kg x 10 40kg x 10 Bicep Curl 20kg x 10 25kg x 9 25kg x 6 20kg x 10 20kg x 10
  16. L33SH
    I still love you
  17. L33SH
    tell her to mind her own business.
  18. L33SH
    No why would I?
  19. L33SH
    Haha same, I have to steam Birds' broccoli so much that there's no nutrients left in it before he eats it though.
  20. L33SH
    Microwave veggies are shit. I roast veggies and steam broccoli on the stove
  21. L33SH
    I roast veggies for you!
  22. L33SH
    From next week I'll be cutting out creatine too
  23. L33SH
    Yep. Cut out junk food, alcohol, cheese, sugar... Cut down on coffee and drinking 2.5-3L water a day From next month will be even stricter
  24. L33SH
    23/11/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 60kg x 1 60kg x 1 60kg x 1 55kg x 2 50kg x 9 50kg x 6 45kg x 10 40kg x 10 (close grip) Deadlift 40kg x 10 60kg x 10 80kg x 5 Bicep Curl 20kg x 10 25kg x 6 30kg x 3 25kg x 5 20kg x 10 20kg x 10
  25. L33SH
    Had an ex housemate that fapped to porn too and I could hear it. Sad that they can't get the real thing
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