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L33SH

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Everything posted by L33SH

  1. L33SH
    14/09/15 Squat 20kg x 10 40kg x 5 60kg x 2 65kg x 5 65kg x 5 70kg x 6 70kg x 6 70kg x 4 65kg x 10 60kg x 10 60kg x 12 Pull-Up 6 5 5 5 Lat Pulldown 35kg x 10 40kg x 10 45kg x 5 50kg x 4
  2. L33SH
    Growing [emoji123]
  3. L33SH
    12/09/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 62.5kg x 1 60kg x 2 55kg x 4 50kg x 8 50kg x 7 45kg x 7 45kg x 10 Bicep Curl 15kg x 10 20kg x 10 25kg x 9 25kg x 8 22.5kg x 10 20kg x 10 Captain's Chair 25 25
  4. L33SH
    Didn't have flu shot, didn't get sick at all, even being around people such as 27 snotty children every day.
  5. L33SH
    10/09/15 Squat 20kg x 10 40kg x 5 60kg x 2 60kg x 10 65kg x 10 70kg x 6 70kg x 4 65kg x 10 60kg x 10 60kg x 10 Pull-Up 6 5 4 4 Lat Pulldown 35kg x 10 40kg x 10 45kg x 5 50kg x 4
  6. L33SH
    07/09/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 60kg x 2 60kg x 1 55kg x 3 50kg x 8 50kg x 8 45kg x 7 45kg x 10 Deadlift 40kg x 10 60kg x 10 80kg x 5
  7. L33SH
    02/09/15 Squat 20kg x 10 40kg x 5 60kg x 2 60kg x 10 60kg x 10 60kg x 10 60kg x 10 60kg x 10 60kg x 10 60kg x 10 60kg x 10 Pull-Up 7 5 4 4 Body Squat 110 Lat Pulldown app 35kg x 10 40kg x 5 45kg x 5 50kg x 5 55kg x 3
  8. L33SH
    Thanks. Found out in the car on the way to the gym. Thought to myself I can turn around and go home, or I can have even a tiny bit of the strength my Aunty had, fighting her cancer, and do my session. Was crying as I walked into the gym, but just kept my head down (so no one could see me crying) and I thought I'm doing this for her. And I did.
  9. L33SH
    31/08/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 60kg x 2 60kg x 2 55kg x 4 50kg x 8 50kg x 8 45kg x 10 Bicep Curl 15kg x 10 20kg x 10 25kg x 6 25kg x 6 22.5kg x 10 This session dedicated to my Aunty Carolyn R.I.P
  10. L33SH
    Whereabouts in Melbourne are you?
  11. L33SH
    Awesome
  12. L33SH
    When you getting married? Melbourne life cold and rainy but otherwise very good
  13. L33SH
    Just googled her, does look a bit like me lol
  14. L33SH
    Hey Corey what's the happs?
  15. L33SH
    26/08/15 Bench Press 30kg x 10 40kg x 5 50kg x 2 60kg x 1 60kg x 1 55kg x 3 50kg x 7 50kg x 7 45kg x 10 Deadlift 40kg x 10 60kg x 10 70kg x 5 90kg x 3 110kg x 1
  16. L33SH
    Grade 3 and 4
  17. L33SH
    Yep
  18. L33SH
    You mad brah
  19. L33SH
    Haha Dezz just jelly cos no one cares about him riding a motorbike [emoji22]
  20. L33SH
    I do spend a lot of money on protein..... Benching my body weight so happy with that
  21. L33SH
    Congrats! Leschenault is beautiful
  22. L33SH
    24/08/15 Squat 20kg x 10 40kg x 5 60kg x 2 70kg x 2 75kg x 1 80kg x 1 75kg x 4 70kg x 10 70kg x 5 65kg x 12 60kg x 20 Pull-Up 6 5 4 Lat Pulldown 35kg x 10 40kg x 5 45kg x 5
  23. L33SH
    Hey Trev! Same old really ! How bout you? We now have a Gtr along with our gtsts so getting that on the road shortly, rb30 conversion
  24. L33SH
    Hai
  25. L33SH
    The ground clearance is 110mm so the car can get onto the truck, that's about it as far as I'm aware
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