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L33SH

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Everything posted by L33SH

  1. L33SH
    08/06/17 Squat 20kg x 10 40kg x 10 50kg x 6 60kg x 5 55kg x 5 50kg x 5 Pull-Up 10 10 7 5 5 Lat Pull 32kg x 10 39kg x 10 45kg x 10 52kg x 6 59kg x 2 52kg x 5 Captain's Chair 20 20 20
  2. L33SH
    05/06/17 Bench Press 30kg x 10 40kg x 10 50kg x 5 55kg x 3 50kg x 7 30kg x 30 Bicep Curl 20kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10
  3. L33SH
    I have both [emoji106]
  4. L33SH
    31/05/17 Deadlift 40kg x 10 60kg x 10 70kg x 5 80kg x 1 85kg x 2 Bench Press 30kg x 10 40kg x 10 50kg x 6 55kg x 3 50kg x 6 Bicep Curl 20kg x 10 22.5kg x 10 25kg x 3 20kg x 10
  5. L33SH
    22/05/17 Deadlift 40kg x 10 60kg x 10 70kg x 5 80kg x 5 Bench Press 30kg x 10 40kg x 10 50kg x 6 55kg x 3 45kg x 10
  6. L33SH

    Vaccines

    L33SH replied to GTR-N1's topic in Health & Wellbeing

    Same here! My workplace brought the nurse in for those who wanted it
  7. L33SH
    20/05/17 Squat 20kg x 10 40kg x 10 50kg x 5 60kg x 5 65kg x 3 55kg x 5 50kg x 10 50kg x 10 Pull-Up 9 8 6 5 5 Captain's Chair 10 10 10 10 10 Lat Pull 32kg x 10 39kg x 10 45kg x 10 52kg x 5 52kg x 5
  8. L33SH
    15/05/17 Bench Press 30kg x 10 40kg x 10 50kg x 6 55kg x 2 45kg x 10 45kg x 8 40kg x 10 Deadlift 40kg x 10 60kg x 10 70kg x 5 80kg x 4 Hamstring Curl 18kg x 10 23kg x 10 27kg x 10 32kg x 10
  9. L33SH
    07/05/17 Bench Press 30kg x 10 40kg x 10 50kg x 6 55kg x 2 45kg x 9 45kg x 7 40kg x 10 40kg x 10 Deadlift 40kg x 10 60kg x 10 70kg x 5 Hamstring Curl 18kg x 10 23kg x 10 27kg x 10 32kg x 10 36kg x 8 41kg x 6
  10. L33SH
    06/05/17 Squat 20kg x 10 40kg x 10 50kg x 10 60kg x 6 65kg x 3 50kg x 10 50kg x 10 Lat Pull 32kg x 10 39kg x 10 45kg x 10 52kg x 5 52kg x 5
  11. L33SH
    04/05/17 Bench Press 30kg x 10 40kg x 10 50kg x 4 50kg x 4 50kg x 4 45kg x 8 40kg x 11 Deadlift 40kg x 20 40kg x 20 Hamstring Curl 16kg x 10 23kg x 10 30kg x 10 36kg x 9 Bicep Curl 20kg x 10 20kg x 10 20kg x 10 20kg x 10
  12. L33SH
    29/04/17 Bench Press 30kg x 10 40kg x 10 50kg x 4 50kg x 4 45kg x 9 40kg x 11 Deadlift 40kg x 10 50kg x 10 60kg x 10 70kg x 5 80kg x 3
  13. L33SH
    25/04/17 Squat 20kg x 10 40kg x 10 50kg x 6 55kg x 5 60kg x 6 60kg x 5 Pull-Up 10 8 6 Captain's Chair 20 20 20
  14. L33SH
    Hey sandgroper
  15. L33SH
    22/04/17 Bench Press 30kg x 10 40kg x 10 50kg x 4 50kg x 3 45kg x 8 40kg x 10 Bicep Curl 20kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10
  16. L33SH
    17/04/17 Deadlift 40kg x 10 60kg x 10 70kg x 7 75kg x 3 80kg x 3 Bench Press 30kg x 10 40kg x 10 45kg x 10 50kg x 2
  17. L33SH
    12/04/17 Squat 20kg x 10 40kg x 10 50kg x 5 55kg x 5 60kg x 5 60kg x 4 45kg x 15 Pull-Up 10 7 6 Captain's Chair 30 20 20 Lat Pull 32kg x 10 39kg x 10 45kg x 10 52kg x 5 52kg x 5
  18. L33SH
    01/04/17 Squat 20kg x 10 40kg x 10 50kg x 5 55kg x 5 60kg x 1 60kg x 4 45kg x 12 40kg x 10 Pull-Up 10 7 6 Captain's Chair 30 20 10 10
  19. L33SH
    Cool Snapchat Leigh
  20. L33SH
    Cheers brah
  21. L33SH
    Where was my exciting Snapchat, Leigh?
  22. L33SH
    18/03/17 Squat 20kg x 10 40kg x 10 50kg x 5 55kg x 5 45kg x 5 20kg x 20 Pull-Up 12 10 Captain's Chair 20 20 10 10
  23. L33SH
    $100 a week on makeup... umm wtf???? That's definitely insane. I wear makeup every day for work and spend about $30 every 2-3 months when something runs out. I do buy a coffee from McCafe every morning though. Coffee > makeup
  24. L33SH
    Grats babes
  25. L33SH
    Worst week of my life
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