L33SH

11/12/14 Bench Press 25kg x 10 35kg x 5 45kg x 3 50kg x 3 50kg x 3 45kg x 7 40kg x 10 40kg x 10 Close Grip Bench Press 30kg x 10 35kg x 10 40kg x 4 Bicep Curl 15kg x 10 20kg x 10 20kg x 10 25kg x 5

I use pre workout every session, I also use creatine every day

#forever

Don't forget to raise your bat to the sky when you reach 63 runs.

What flavour NO3X did you get? I'm loving the watermelon atm, apple/raspberry was my previous favourite

Exactly. If you have nice things they will probably get stolen no matter where you live.

09/12/14 Squat 20kg x 10 30kg x 10 35kg x 10 40kg x 5 45kg x 5 50kg x 5 55kg x 3 60kg x 3 60kg x 2 Pull-Up 7 6 5 4 Lat Pulldown 40kg x 10 45kg x 10 50kg x 5 50kg x 5 Probably shouldn't have gone the 60kg on squats, feeling it now but just getting impatient with this injury

you're not Samuel L Jackson

Pioneer A series JBL GTO

or gearbox

04/12/14 Bench Press 25kg x 10 35kg x 5 45kg x 3 55kg x 1 50kg x 4 50kg x 3 45kg x 7 45kg x 5 40kg x 11 Close Grip Bench Press 30kg x 10 35kg x 5 40kg x 5 Bicep Curl 15kg x 10 20kg x 10 20kg x 10 25kg x 5 Currently weighing in at my lightest since lifting @56kg

Looks fking shit

Interesting the day the bike was stolen she posts a photo of her wearing a motorbike helmet.

yes it is due to beta alanine, mixed in with taurine in the BN pre workout.

03/12/14 Squat 20kg x 10 30kg x 10 30kg x 10 35kg x 10 35kg x 10 40kg x 10 40kg x 10 40kg x 5 40kg x 5 30kg x 10 30kg x 10 30kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10 Pull-Up 7 5 4 4 Lat Pulldown 20kg x 10 40kg x 10 45kg x 5 45kg x 5 50kg x 5 50kg x 5

No; an effective teacher can not just work during school hours. Reports alone take up a month of work every night/weekends Preparation for the week and assessment/marking takes all day for me Sunday, and this isn't just me, most of the teachers at the school I work at are here on the weekends. Primary teaching is much more complicated than high school; you need to be prepared for seven learning areas - content and resources, high school is one learning area which you repeat the lesson for

If she is patient, hard-working, enthusiastic, energetic, fair, positive, caring, organised, dedicated, an effective communicator, loves children, loves learning, wants to spend hundreds of dollars on resources, wants to work most nights and weekends, and wants to make a difference to the lives of children, then yes tell her

and what about you?

Looks like Martin is the odd one out lol

Birds doesn't have that problem

Less schools, have applied at the same school more than once if they have more than one position advertised.

Haha, know the feel; up to 32 rejections atm

lol

I'm 55kg atm lol, someone get me a burger stat.