L33SH
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Everything posted by L33SH
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trade in
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^ thats why your gym is shit
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please.
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Why?
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I can stop if you prefer.
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I pay rent..... just not in cash.
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Vic Number Plates '33-Gtst'
L33SH replied to Mickyb's topic in For Sale (Private Car Parts and Accessories)
Pm you -
No you don't...that's my spot.
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Coil Pack Question - Different Coils
L33SH replied to R34_Bunbury's topic in Engines & Forced Induction
Hey Terry L33sh from Bunbury -
Good to see I have some company here
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Thanks Rev Have had a week off due to back hyperextension, physio wants me to have another week off at least
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That's how much I paid for a pint of beer at the pub last night lol
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It's actually shut up mo
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Limp Bizkit - Significant Other
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01/11/14 Bench Press 25kg x 10 35kg x 5 45kg x 3 55kg x 1 55kg x 1 50kg x 3 50kg x 3 45kg x 8 45kg x 7 45kg x 6 40kg x 11 Bicep Curl 15kg x 10 20kg x 10 20kg x 10 25kg x 5 25kg x 3
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What's your height?
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28/10/14 Bench Press 25kg x 10 35kg x 5 45kg x 3 55kg x 1 50kg x 4 50kg x 3 45kg x 8 45kg x 7 40kg x 16 Close Grip Bench Press 30kg x 10 35kg x 10 40kg x 5 Bicep Curl 15kg x 10 20kg x 10 20kg x 8 25kg x 3 Hanging Leg Raise 10 10 10 10 10 10 Decline Ab Crunch 10kg Plate 10 10 10 10
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btw since no fker besides my boyfriend checks my build thread, I got a squat pb last night I'm weighing less and lifting more than ever woot!
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ta
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Hey that's my cous cous
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You can try on my ab wheel
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27/10/14 Squat 20kg x 10 40kg x 5 50kg x 3 60kg x 3 70kg x 1 77.5kg x 1 60kg x 10 60kg x 10 Pull Up 8 6 5 4 Lat Pulldown 40kg x 10 50kg x 5 50kg x 5 50kg x 5
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What exercises do you with it besides the rollout?
