Jump to content
SAU Community

L33SH

Members
 View Profile  See their activity

  • Posts

    13,668

  • Joined

  • Last visited

  • Days Won

    3

  • Feedback

    100%

 Content Type 

Everything posted by L33SH

  1. L33SH
    Well aren't you fancy pants
  2. L33SH
    Where's your full stops at? Loving the ellipses a bit too much?
  3. L33SH
    17/07/14 Squat 20kg x 5 40kg x 5 50kg x 3 60kg x 1 65kg x 1 70kg x 1 75kg x 0 Bench Press 20kg x 5 30kg x 5 40kg x 3 45kg x 1 50kg x 1 52.5kg x 1 Deadlift 60kg x 5 80kg x 3 100kg x 1 110kg x 1 115kg x 1 120kg x 1
  4. L33SH
    WPC is shit, jus sayin
  5. L33SH
    I skipped dinner one time because it was fking horrible and I couldnt be bothered making anything else as it was late so I had a protein shake. I eat a meal before gym which is dinner anyway. I eat nearly 2000 calories a day so I'm hardly under nourished.
  6. L33SH
    My gym agrees I should be lifting heavier and have given me lots of suggestions and advice, such as box squats, resistance band bench, incline bench, floor press, good mornings and other things but trainer says no.
  7. L33SH
    I was just listening to Enfilade
  8. L33SH
    This makes me cry
  9. L33SH
    15/07/14 Deadlift 60kg x 10 80kg x 5 100kg x 1 120kg x 0 115kg x 1 100kg x 4 100kg x 4 Bench Press 20kg x 10 30kg x 5 40kg x 3 50kg x 1 55kg x 0 52.5kg x 1 45kg x 6 Starting to get pretty depressed with the lack of progress on deadlift and bench
  10. L33SH
    Do yourself a favour and do not try piña colada flavour, ugh
  11. L33SH
    Thank you, tried to do 14 but my legs failed lol
  12. L33SH
    14/07/14 Squat 20kg x 10 40kg x 5 50kg x 3 60kg x 1 70kg x 1 75kg x 1 70kg x 0 65kg x 5 60kg x 13 Pull-up 5 4 4
  13. L33SH
    My gym has Texas deadlift bars, they make my hands bleed lol
  14. L33SH
    I only ever cook mine in the oven, have no idea what it would be like boiled
  15. L33SH
    Eggplant is good, fgt
  16. L33SH
  17. L33SH
    Impressive!
  18. L33SH
    12/07/14 Deadlift 60kg x 10 80kg x 5 100kg x 1 125kg x 0 120kg x 0 110kg x 2 100kg x 4 Bench Press 20kg x 10 30kg x 5 40kg x 3 55kg x 0 55kg x 0 50kg x 2 47.5kg x 3 45kg x 5 Captain's Chair 50 30 30
  19. L33SH
    Can you be like, for one second, not be a fkwit
  20. L33SH
    Yes he was.
  21. L33SH
    that interior looks like spew
  22. L33SH
    10/07/14 Squat 20kg x 10 40kg x 5 50kg x 3 60kg x 1 75kg x 0 72.5kg x 2 65kg x 5 60kg x 10 60kg x 10 Pull-up 5 4 4 4
  23. L33SH
    Cookies and Cream is yum
  24. L33SH
    Wouldn't mind getting this tested as was thinking about giving it a go; has no carbs, no lactose and no fat.. Apparently the purest and most biologically available source of whey protein on the planet. It comes in cherry vanilla, vanilla peanut butter and chocolate peanut butter flavours too... Nom nom
  25. L33SH
    Http://www.facebook.com/bulknutrients/posts/10152384235494086:0 Very interesting, good on BN for helping to keep protein companies honest
×
×
  • Create New...