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L33SH

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Everything posted by L33SH

  1. 15/10/16 Bench Press 30kg x 10 40kg x 10 50kg x 8 60kg x 1 60kg x 1 50kg x 7 Deadlift 40kg x 10 50kg x 10
  2. 10/10/16 Participated in a bench press challenge for my mum's gym tonight. 40% body weight for reps!
  3. Sounds like a fkwit
  4. Thanks guys, will look into the suggestions
  5. I don't want to travel that far unless I know it's good
  6. Hi friends Can anyone give me a recommendation for a car detailer; eastern suburbs is preferable but willing to travel if it's worth it. Thanks
  7. I use adidas powerlifts for squats, love them
  8. Yeah birds
  9. 03/10/16 Bench Press 30kg x 10 40kg x 10 50kg x 6 60kg x 1 60kg x 1 50kg x 5 Deadlift 40kg x 10 45kg x 10 45kg x 20 Bicep Curl 20kg x 10 20kg x 10 20kg x 10 20kg x 10
  10. Cool!
  11. Sandown on Saturday is where it's at
  12. Just cars is $625 excess for fire and theft I know cos I paid it a few months ago
  13. The garage has a light
  14. Look in the garage
  15. Birds and I will be there!
  16. What about me it isn't fair (i have a skyline too)
  17. 14/09/16 Bench Press 30kg x 10 40kg x 10 50kg x 8 60kg x 2 62.5kg x 1 60kg x 2 50kg x 10 50kg x 6 Deadlift 40kg x 10 60kg x 10 60kg x 5 40kg x 12 40kg x 20
  18. Quiet in here...
  19. The month trip to Europe negates all presents for the next year
  20. Not from all the yelling and swearing I hear...
  21. MGE? Just get him out of Gold Nova 1 first mate
  22. 10/09/16 Bench Press 30kg x 10 40kg x 10 50kg x 7 60kg x 1 60kg x 1 50kg x 9 50kg x 7 40kg x 12
  23. Yep. I check my shares about once a day lol
  24. 08/09/16 Pull-Up 11 9 7 7
  25. 07/09/16 Squat 20kg x 10 40kg x 10 50kg x 20 60kg x 10 60kg x 4 50kg x 10 40kg x 10 Captain's Chair 35 20 20 20 20 10 10
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