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Manuel Kasko

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Everything posted by Manuel Kasko

  1. Hate legs lol. but friends dont let friends skip leg day. Right now I am mixing it up with drop sets during my current workout. I will post up my current workout today but am unsure of the actual names of the workout. Using an all in one machine that has a few different things.
  2. Or they just purchased the car? Has some nice nismo rims
  3. I was going to try lifting weights 2x daily to wear myself out more. Right now I am finding that I do get tired while lifting and I currently am increasing my weight nearly each month. But the next day my body doesnt feel like its been pushed. I remember back when I first started waking up and my arms killing me and I saw that as a good thing.
  4. I been lifiting for about 3 months now about 30-45min per week day. So I guess I can just keep that up and not try to go to fast. Do you use still use 3 scoops on your days off so mine will be saturday, sunday
  5. Spotted a black 32 with carbon bonnet in the car park under my work at the Hotel. Act plates? Is someone getting their fling on
  6. Ask any racer, any real racer
  7. I want to aim to cut down carbs as much a possible. So I could try copy without the carb intake. But wouldn't mind someone who knows a lot about it comment on the situation. Calling out birds the knower of most. Also Mitch what's the creatine about? Is that just to boost energy
  8. I'm thinking about stepping up my workout to 2x daily so probably 3 scoops I guess. My daily intake doesn't have that much because we don't eat a lot of steak or red meats etc. Body weight is 70kg and height is 170cm
  9. Actually make that Bakemonocraycray
  10. Wasteland requests coming in My name to "BakeMonoPinkEye"
  11. I got his number bro Was talking to him today his a bit busy with the drift scene but should be able to fit you in or his mate Ryan can help 0408 257 613 just message him
  12. How often is the norm to take this stuff? and how much. I'm sure it has instructions but just curious before it arrives.
  13. Done purchased a 2kg pack of choc for $61 delivered. Was thinking the 5kg but that can come after I make sure I like the taste. Thanks for the link guys
  14. Any more news on the release of a better dedicated version?
  15. Which means I suck lol. Yeah it takes about 5 body shots to kill someone
  16. This 11ty! That gun is the death of me srs
  17. Girlfriend Might even throw in some other measurements for her to take haha
  18. It has a booklet with it. But if you have any info that would go a long way as well.
  19. Just purchased myself a body fat % pincher thingo. If my funds allow me to then I will also jump online and get me some choc powder
  20. I play a bit of gun game. But as you said more then one or two games makes me über stressed
  21. Going to purchase some BN whey this pay Choc stuff.
  22. I run up to 20psi on my stock engine and its going fine. Others have run even more of course but I wouldnt push it past 22psi as a high boost setting. The R34 highflows are good to around 250rwkw give or take 10 or so kw depending on your engine, dyno, setup etc. It wont be laggy and you should be able to push around 18psi or something through the highflow. Once you get into these numbers you will need a aftermarket ECU + Z32 air flow meter. I dont know how much your injectors flow either so you might need different ones?
  23. Any chance one of you would do one for my car? I like that style dude
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