I have 2 adjustable tensioners, but no matter which way i adjusted them, i couldn't get them right. The first hole i drilled went straight into the water gallery so i drilled and tapped another further from the centre of the block. In hindsight, the first probably would have been ok with some locktite, but i didn't want to risk a water leak at the time.
I have an R33 head and the VCT gear is adjustable from behind, and i bought an adjustable exh gear. Hopefully problem solved. Well i spent a weekend dialling in the cams, so it better be solved!
Sky30, it's a 5 speed manual.