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No worries - I confirmed in FAST to be sure. From memory one end has a metal washer molded in (the 'fatter' end in your photo I think). That end sits under the head of the screw. I used a battery powered electric drill with an adjustable clutch, plus a long phillips head bit to do up the screws. The clutch was on a low setting, but did the job, although I found I had to go over them again a few times as they compressed. I also used a criss-cross tightening pattern.

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