cruise/meet tonight - 1/4/03

[DJ_L3ThAL]

shoulders are nothing, back and chest are everything

[DJ_L3ThAL]

Originally posted by JET-33

i hate meetin that late

milk said it cos ur pickin her up gordo and she sai u and her wouldnt b there til 1130 so hehe

so wots goin on???

i dont think she likes going fast

[JET-33]

shut up noof, b4 i bash u, haha

u dont go to the gym little man

i aint whinin, im askin wots goi on, now im gonna say wtf is goin on cos u c***ts dont reply....

haha jkn so relax people

[JET-33]

chest is everythin

so i spoe u lift bis alot to u mario, haha

u gota train everything, otherwise u get restricted in other places...plus a million opther reasons im not gettin into...im vicfit qualified so i know what im talkin about... buahaha

[Horus]

haha

the big man has spoken

[DJ_L3ThAL]

nah man i seriously go to gym, ive been going about 7months now, im not going to be massive, just fit and strong for basketball not like u u massive m0f0 LOL!

[DJ_L3ThAL]

yer i do every part, im just saying chest and back play a bigger part in body strength as opposed to shoulders, but i agree, ya gotta work everything !

[JET-33]

hehe

i used to play basketball, now just baseball

im over gym bad

anywayz, cya 2nite

[DJ_L3ThAL]

oh except legs, i hate legs :S the runs i do are enough for me

[DJ_L3ThAL]

yer true, gotta get this matsh assignment done and go lift some weights so i can bust y0 ass tonight HAHAHA

j/k

[JET-33]

legs r most important 4 people like u who dont wanna train them

the body has its own mechanism and it senses that the body is out of proportion and it will greatly hinder the growth of any part if your upper half gets bigger than the lower half...so if u want a big upper half, u gota train hard at legs too...

just a tip

[DJ_L3ThAL]

yer i do, i do hill running and cross country and sprintging (basketball)(, trust me its enough

[JET-33]

shooop shooooooooooooooooo

sweetas

u comin bowling?

[Horus]

haha, yer my upper body is damn strong, but for legs, I walk and walk my dog...hes a nutter and gives u a good workout

[Horus]

well, it will be a feeble attempt at bowling, but yes I will be there

[DJ_L3ThAL]

yer im goiung cyas there

[inark]

me and munky will be there by 1

[DJ_L3ThAL]

guess i wont see yas then me and the mrs gotta go home early

[inark]

*hears cracking whip noise*

[phat32]

hey gordy,

i dont think a 6 month pregnant woman would be able to bowl to well .......rofl, but i willbe there for sure........