25gtt Gets New Job! You Might Be Interested!

[NO_RSPECT]

hey paul there is a new class, its called BODY JAM a glass of beer in your gob!!

nice and catchy i figured you might want a heads up, class is $15, beer provided free

[Nizmo]

What dan - u didnt tell me, *sob* dont tell me anything anymore. haha Congrats mate I knew u wouldnt be out of work for long! Oh anybody - i work for the same gov dept as Dan and my contract also runs out on 30th April so if anyone knows of any jobs going - in clerical kinda admin field let me know - got quite a resume on me

P.S- Paul if u wanted to get fit i thought u wouldve come and seen me *jk*

[GTS-t VSPEC]

Niz,

I would have come to you for a workout, but 60sec of exercise won't get me fit:p

See'ya:burnout:

[APA]

just curious dan(25gtt) and immacul8(dan) how much can you guys bench press? hehehee i wanna rate it to what i can bench

i weigh 80 kgs benchpress 100kgs with sumone spottin me and 80-90kgs by myself

adrian

[25GTT]

OK.... well I benchpressed 105kgs with spotter ... ... that really made me try and was good to do that! I weigh 95kilos at the moment.

but in a normal workout i do 3 sets of 6 at 95kilos....the 105kilo my friend was there to help, it's hard to find someone to workout with all the time.

Well i don't want to speak on behalf of IMACUL8 but i recon he would be pressing aroud 150kilos.... Dan correct me if wrong.

Adrian i recon if you can bench press more than you weigh then you are doing well!

Too many benchpresses though after a while can make you hunch over a bit so ensure that you counter act with it by doin a few back excersises aswell like rowing.

[skyzerr33]

haha bench press u've got some work to do in may then dan my boy

little fatty here weighs 85kg and would be lucky to bench press 30 hehe

[APA]

dan, if only i wasn't a member at fitness first i'd come join, then i'd work out with ya, at ma gym my mates dun come no more so i normally train by myself heheh yeah i'm doing back and biceps today it's all good you going to cruise on friday right? would be nice to catch up

adrian

[APA]

ooh yeah i forgot, get it right eh? the other dan(immacul8) benches 150kgs plus an army tank with soldiers in it

adrian

[25GTT]

Originally posted by skyzerr33

haha bench press u've got some work to do in may then dan my boy

little fatty here weighs 85kg and would be lucky to bench press 30 hehe

Dude, I could have you stripping with male strippers in 3 months! legally though giv me 6 :-)

Nah no worries, if you have someone to spot you and to work out with you can build strength and muscle twice as fast.... i find that the only thing that stops me from putting on heaps of Muscle is my own limitations... not having anyone there to help does have a withdrawal but the benefit is that you can go at your own pace and do the weight that YOU want to do.

Adrian if you ever change gyms dude let me know!! ifnot i am sure i could get you 2 weeks free at the clubs to check them out... then do a few sessions with me!

Yup i will be at the cruise on friday....also trying to go to metbluegtst's 21st on the same night!... might have to pull out 3 quarters of the way... top marble bar

[APA]

haha cool cool, yeah if ya can bust me some free passes to ur club i'll work out wif ya

adrian

[Pva_Glue]

Congrate on your new job Big Dan!

I might join up gym... is there any near Victoria park?

I have another coporate account with fitness first... I dont know how compatible deals are nowadays :confused:

cheers

Joe

[MrSnrub]

Dan my membership at my gym is running out in a few months..... but i dont think there are any Zests around the Armadale area are their? If so id be keen to join up with you.....for a good price.

Ben

[25GTT]

Vic Park you say... well details below:uh-huh:

Come visit me for cheap then go there... Mmmmmm Pool,spa sauna!

Maybe we could see if your whole companies membership can get signed up with me and get a huge discount on it!!! could you do that? Hmmm if you do perhaps a carton could be in order for ya!!

Club Details

1022 Albany Highway, Victoria Park, 6101 WA

Opening hours

Mon-Fri 6am-9pm, Sat 7am-4pm, Sun 9am-1pm

Facilities

Facilities Details Additional information

Childcare Mon-Fri 9.00am-12.00noon

Sat 8.30am-12.00noon

Airconditioning

Pool 25 metre heated pool

Wheelchair access

Group Exercise classes See Timetable

Free Weights Adjoining light free weights area, separate rubber floored heavy weights area

Weight machines Mainly Star and Lifefitness equipment

Bikes Upright and recumbent

Treadmills

Steppers

Rowers

Cross Trainers

Circuit Classes Circuit lights within gym

Cardio Theatre

Cycling studio

Café Vending machines for water, powerade and soft drinks

Solarium

Sauna

Spa

Parking facilities Free

Exercise Therapy programs

Personal Trainers

Lockers

Free

[25GTT]

Originally posted by MrSnrub

Dan my membership at my gym is running out in a  few months..... but i dont think there are any Zests around the Armadale area are their? If so id be keen to join up with you.....for a good price.

Ben

Heya ben!!!!!

Alright dude there doesn't seem to be any exactly in Armadale however form the list below is there any near you?

sometimes a nice drive in the line or VT exec after a workout is quite relaxing... windows down, feelin good from the workout, listening to music, driving the most sexiest car created.. YEAH!

Bibra Lake

Cnr North Lake/Gwilliam Road, Bibra Lake, 6163 WA

Bull Creek

77 Wheatley Drive, Bull Creek, 6149 WA

Bunbury

Unit 6/ Lot 56 Sandridge Road, Bunbury, 6230 WA

Cannington

1490 Albany Highway, Beckenham, 6107 WA

Claremont

351 Stirling Highway, Claremont, 6010 WA

Joondalup

Cnr Boas Avenue & Lakeside Drive, Joondalup, 6027 WA

Kingsway

168 Wanneroo Road (Cnr Hepburn), Kingsway, 6065 WA

Melville Plaza

380 Canning Highway, Melville, 6157 WA

Mirrabooka

9 Chesterfield Drive, Mirrabooka, 6061 WA

Mount Lawley

804 Beaufort Street (Cnr Fifth Ave), Mount Lawley, 6050 WA

North Beach

Cnr W/Coast Highway and N/Beach Road, North Beach 6020 WA

Osborne Park

454 Scarborough Beach Road, Osborne Park, 6017 WA

Rockingham

Cnr Read Street & Patterson Road, Rockingham, 6168 WA

Tuart Hill - Ladies Only

223-225 Wanneroo Road, Tuart Hill, 6060 WA

Victoria Park

1022 Albany Highway, Victoria Park, 6101 WA

[GTS-t VSPEC]

Dan,

Can you gaurantee hot looking chicks? If you can I'll join:D

See'ya:burnout:

[MrSnrub]

Hmmm Closest one is Cannington...which is a 20min drive..... if i had to drive 20mins (currently gym = 3min drive) Id probably get too lazy and not go.

No deal

Good luck with the job though!

[25GTT]

Originally posted by GTS-t VSPEC

Dan,

Can you gaurantee hot looking chicks? If you can I'll join:D

See'ya:burnout:

Is Bree Maddox Penthouse pet of the year hot enough for you? she comes to the same gym i will be working at? perhaps you would like to stand at the back of the aerobics class whilst she attends? :uh-huh:

i new this emoticon would come in use... this is what you wil be seeing :shake: :shake: :shake: :shake: :shake:

So i guess i will be seeing you on Monday 5th of May at osbourne park Zest to sign up then hey!!!:uh-huh: :uh-huh:

[macka]

Originally posted by GTS-t VSPEC

Dan,

Can you gaurantee hot looking chicks? If you can I'll join:D

See'ya:burnout:

LOL @ Paul excersizing :shake: :bahaha:

But then again If bree is there miricles do happen

[macka]

Hehe Daniel u girl!

I could bench 105kg when i weighed 65kg

;D

Congrats with the new job BTW

If i get off my slack arse ill come down and see ya ive still got a zest membership i think

mac

[skyzerr33]

Originally posted by 25GTT

Is Bree Maddox Penthouse pet of the year hot enough for you?

i made poor Dan jealous with my Bree story hehe gotta love bux nights