Gym And Supplement Discussion

[TTT]

GTST

post up a pic you drop kick

ok

I hope that eases your need to call me a drop kick.

You just need to ask yourself why

I'm doing that right now.

[DivHunter]

That's a pretty sweet Delta

[Birds]

Yes it's quite Integrale to this thread.

[topher_]

lol @ this thread. way too much testosterone in here

New rule: Your arms must be this big(ger) to continue posting

[GHOSTrun]

lol @ delta, pretty random

[TTT]

he asked for a pic.. I was looking at it.

I have naked pics of myself if he wants those..

[TTT]

Ghosty - come to performance forums... you'll know which thread.

[Flynnn]

lol @ this thread. way too much testosterone in here

New rule: Your arms must be this big(ger) to continue posting

You've become quite a fatty boy

[GHOSTrun]

Ghosty - come to performance forums... you'll know which thread.

Send me link via PM, cos I have no idea what that is?

[topher_]

You've become quite a fatty boy

Where did you find pics of me as a toddler?

lol nah i am carrying a bit of fat i'm at 19% but the leaning begins in a week and a half

[Chibs]

i was on no explode and musashi mass gainer... cos im a skinny bloke ! i stacked on the kilo's with the right eating and blew up like a baloon.... but as soon as i stopped taking the mass gainer and no explode... i lost a sh!t load of size !! so i have taken up Muay thai now... looking to get ripped instead of bulk... wish i was a fat guy though =(

[DivHunter]

Martial Arts are generally not designed to get you fit or ripped or cut or lathered in butter. They are to get a fit person to beat the crap out of someone else.

[Birds]

Don't wish you were fat...even though it's easier to gain muscle, fat gym junkies develop bulk muscle and it always looks weird, even with roids and creatine, because they developed it on a fat frame without slimming down first. This can be attributed to poor range of motion due to restrictive size plus muscle having to conform to fat. Starting off with a thin frame usually takes longer to develop the muscle but it looks a heap better in athletic form and given long enough you can get to the same size and strength. No contest, I was the skinniest dweebiest kid in my year level all throughout high school even after peaking in height...I still see everyone from high school and now I have the broadest shoulders of them all! And all the fatties who currently go to the gym still look fat, they just have muscle to go with it too lol.

And when you start naturally filling out you'll be grateful you aren't one of the ones who receives a stomach in front

[TTT]

so kinda back on topic..

for those that are NOT Gen Y and can read more then a paragraph before zoning out..

http://startingstrength.com/articles/novic...ct_rippetoe.pdf

[Chibs]

hahaha... i zone out after the first sentence... x.x

well not all martial arts will get you ripped... but muay thai... come on man have you seen some of the training drills you do? its insane and if you can complete every set you will be ripped in no time... i tend to fail and collapse to the floor halfway through however..

[TTT]

getting ripped comes from food.

not muay thai

But you have to have some muscles on you before you can cut down to it.

quickest way to gain muscles?

eat lots of food and do compound movements with heavy weights.

no swiss balls, balanced boards or DB's required

Edited January 7, 2010 by GTST

[topher_]

so kinda back on topic..

for those that are NOT Gen Y and can read more then a paragraph before zoning out..

http://startingstrength.com/articles/novic...ct_rippetoe.pdf

lol at that. he was a pencil neck before and he was a pencil neck after

[TTT]

no.. he was an Ethiopian before and a pencil neck now.

[bozodos]

I don't get this sudden bodybuilding craze where your torso has to be 3x the size of your waist and legs lol. How do you guys get into this stuff, is it by going to the gym and working out a fitness plan, or just by forums and hanging around like minded people?

[TTT]

every guy wants to be stronger than the next.

it's built in to our code.

not everyone wants to look like Arnie.

but every guy will look in the mirror and think "I wish this or I wish that"

you can't help but want to better something about yourself.

and once you get in to it, it's never ending.