Gym And Supplement Discussion

[Manuel Kasko]

Just saw this

[Mitcho_7]

I swear half the people in the world are on smack...

Edited September 14, 2012 by Mitcho_7

[TM7GTR]

List of energy sources to fuel exercise:

Glucose > Fat > Protein > Muscle Tissue > Bones

Trolololol

[TTT]

Guy must be a PT

[Manuel Kasko]

Guy must be a PT

trolololol

[Birds]

Cert V

[TTT]

Was looking around a Nike shop today.. they had a sale of some sort..

for about $90 I could have become a PT on the spot.

[25GTT]

With the info you've been trying to give lately you would need a lot more than some yellow shoes ttt

[TM7GTR]

I love Nike Free's. That colour is too bright for me, but the shoes themselves are great

[Nee-san]

get some asics inside you

[Mitcho_7]

Asics are drastically over priced

[Nee-san]

You can buy Keyano's online for $150.00ish shits all over anything kind of runner Nike makes, I ran 5000km in one set of mine.

[25GTT]

I do an annual order of Asics from wiggle. But it appears that there about to stop selling them.

Where do you get yours for $150? Was going to use eastbay but then you have to use an external carrier which doesn't become all that cost effective.

[Mitcho_7]

If you are getting them for $150 that's not too bad.

I can't remember the last time I even wore runners though, I never work out in them...

[Trozzle]

Well I'm glad I got that out of my system for a while, think I must've downed somewhere near 20 beers throughout the day yesterday, along with some nasty spirit coke mixers and filthy shit like kebabs.

I feel horrific.

f**k yeah Defqon!

[Manuel Kasko]

Did you get your shirt off like all the other defqon fags?

[Trozzle]

Did you get your shirt off like all the other defqon fags?

I don't recall it ever being on... Though I don't recall many specifics in general. It was such a good day though, sun was out nice and hot.

[Manuel Kasko]

Haha goes to defqon cant even remember defqon

Im sure there is a meme out there for you

[Trozzle]

That was a joke you twat, I remember everything

[R-SPEC]

any feedback on redline and hyperwhey?