Gym And Supplement Discussion

[GHOSTrun]

Nah man, would rather gossip about him online for lulz and leave him to it haha.

hahaha

[Trozzle]

4 scoops BN chocolate micellar casein

3 LARGE tablespoons Jalna low fat vanilla yoghurt

Skim milk until desired consistency reached

Tastes somewhere between your usual chocolate mouse and chocolate cake mix...so f**king good. It's in the freezer now though, see what it's like frozen.

[TM7GTR]

Sounds yummy ^ . I'd add a frozen banana in the mix and then blend it if I were you... nothing beats choc-banana shakes

[darksky34]

tried that with strawberry flavour last week, was just like the overpriced frozen yoghurt popping up in sydney now - except healthier and no teenagers

[SRS13]

Ran out of Muscle Marinade... cant buy it anymore That stuff was potent!!!!

[Trozzle]

I got halfway through it before I felt sick, so while the taste isn't super strong it's definitely a bit much for me to stomach heaps of haha. good thing too, it's undoubtedly somewhere near 600cal hahahahaha

[TM7GTR]

Whaaaat? Only 600cal?

Doth thou have ye olde testicles?

[Trozzle]

Whaaaat? Only 600cal?

Doth thou have ye olde testicles?

Well the idea occurred to me as a replacement for desert for those who can't deal with their sweet tooth cravings (not myself)...so having a caloric value the same as a normal large meal isn't ideal

[TM7GTR]

haha makes sense now. I retract my statement

[Trozzle]

Honestly though, after getting through just over half of it like I said I kinda felt sick lol. It really was like eating cake mix. My gut said no.

[TTT]

Your gut sounds soft.... I'd put it on a strict diet of squats to harden it the f**k up

[TTT]

looks good mang

http://www.youtube.com/watch?feature=player_embedded&v=du3zf9kvQQw

[darksky34]

too many near-naked men. also, needs more squatting scenes

[Trozzle]

Your gut sounds soft.... I'd put it on a strict diet of squats to harden it the f**k up

I already squat lots but I agree lol

looks good mang

http://www.youtube.c...d&v=du3zf9kvQQw

f**k YEAH

[Dani Boi]

Kai Greene is such an inspirational person, I like his mindset.

[Trozzle]

Kai Greene is such an inspirational person, I like his mindset.

So unbelievably humble. Such a thankful, peaceful guy.

[Birds]

Sure, when he's sober.

[Trozzle]

Sure, when he's sober.

There a story to this?

[TM7GTR]

Such a peaceful guy.... But he sure loves his grapefruit

[Dani Boi]

Such a peaceful guy.... But he sure loves his grapefruit

lol