No Crust Racing Posted April 30, 2013 Share Posted April 30, 2013 Ahh cheers, I'll take a look. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833701 Share on other sites More sharing options...
No Crust Racing Posted April 30, 2013 Share Posted April 30, 2013 (edited) Cheers TTT. I think I get wha muscles she's targeting now and she said that was the aim between now and the next session, learn to think about/activate them and do some light exercises. The exercise she gave was to lie on my back, feet flat and legs bent, activate that muscle then lift my arse off the ground while holding tension in only that muscle and not using my "outer" abs. Also, she mentioned I should avoid crossing anything, as I tend to sit with one ankle rest on the other leg above the knee etc, now that I'm thinking about not crossing things I'm realising how often I do it, sitting, standing always crossing in some way, even sleeping. Edited April 30, 2013 by ActionDan Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833703 Share on other sites More sharing options...
Trozzle Posted April 30, 2013 Share Posted April 30, 2013 HE DID MISTYPE IT HE DID HE DID HE DID!!!!! hahaha Also it's not just MY quoting - SAU in general is all f**ked up right now. There's no 'multiquote' option, no text formatting options, no emotes, and whenever you quote someone it adds that stupid HTML bullshit to it and doesn't show who you're quoting. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833718 Share on other sites More sharing options...
TTT Posted April 30, 2013 Share Posted April 30, 2013 WHA WHA WHA WHA Seems to work fine for me. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833720 Share on other sites More sharing options...
No Crust Racing Posted April 30, 2013 Share Posted April 30, 2013 I've just tested and I cannot multi quote, it just grabs the first one and proceeds to posting window. Using Chrome. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833722 Share on other sites More sharing options...
TTT Posted April 30, 2013 Share Posted April 30, 2013 HE DID MISTYPE IT HE DID HE DID HE DID!!!!! hahaha Also it's not just MY quoting - SAU in general is all f**ked up right now. There's no 'multiquote' option, no text formatting options, no emotes, and whenever you quote someone it adds that stupid HTML bullshit to it and doesn't show who you're quoting. Seems to work fine for me. I've just tested and I cannot multi quote, it just grabs the first one and proceeds to posting window. Using Chrome. that's a shame Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833725 Share on other sites More sharing options...
No Crust Racing Posted April 30, 2013 Share Posted April 30, 2013 I've just tested and I cannot multi quote, it just grabs the first one and proceeds to posting window. Using Chrome. that's a shame And now it works... Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833728 Share on other sites More sharing options...
Trozzle Posted April 30, 2013 Share Posted April 30, 2013 I don't even have the button for multiquote....maybe it's the theme/skin I'm using lol Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833732 Share on other sites More sharing options...
TTT Posted April 30, 2013 Share Posted April 30, 2013 PEBCAK Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833784 Share on other sites More sharing options...
No Crust Racing Posted April 30, 2013 Share Posted April 30, 2013 I'm thinking it might be the case, sorry Troz. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833787 Share on other sites More sharing options...
Trozzle Posted May 1, 2013 Share Posted May 1, 2013 FUUUUUUUUUUUUUU my "Change Theme" button doesn't work either LOL Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833822 Share on other sites More sharing options...
No Crust Racing Posted May 1, 2013 Share Posted May 1, 2013 What browser? Cleared cache/deleted cookies? Rebooted? Tried a diff browser? I occasionally get the odd issue with the forums but they mostly resolve themselves. I'm pretty sure TTT will tell you to squat the problem away. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833825 Share on other sites More sharing options...
Trozzle Posted May 1, 2013 Share Posted May 1, 2013 couldn't be stuffed trying to fix it lol....I work in an IT support role, I do this shit enough throughout the day for other people haha Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833864 Share on other sites More sharing options...
No Crust Racing Posted May 1, 2013 Share Posted May 1, 2013 I'll keep that in mind if we're hiring and you apply lol Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833869 Share on other sites More sharing options...
Trozzle Posted May 1, 2013 Share Posted May 1, 2013 I'll keep that in mind if we're hiring and you apply lol hahahaha snap! I do my work, it's just when it comes to fixing my own issues sometimes I just don't see the point when I can make do how it is lol. Plus I get the feeling I won't be leaving my position any time in the near future....considering my role and workload, I'm disgustingly overpaid where I am Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833900 Share on other sites More sharing options...
No Crust Racing Posted May 1, 2013 Share Posted May 1, 2013 (edited) I'm disgustingly overpaid where I am Never leave lol Canberra I see, explains everything. Edited May 1, 2013 by ActionDan Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833903 Share on other sites More sharing options...
Trozzle Posted May 1, 2013 Share Posted May 1, 2013 hahaha yep! Not a public servant though. Been there, done that. f**king joke it was lol Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833908 Share on other sites More sharing options...
TTT Posted May 1, 2013 Share Posted May 1, 2013 shut up and squat faggots! Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833931 Share on other sites More sharing options...
No Crust Racing Posted May 1, 2013 Share Posted May 1, 2013 And there it is. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6833942 Share on other sites More sharing options...
Trozzle Posted May 1, 2013 Share Posted May 1, 2013 Anyone have any idea what happened to A1 Supplements? From what I can see, they've all but vanished without explanation. Link to comment https://www.sau.com.au/forums/topic/200767-gym-and-supplement-discussion/page/325/#findComment-6834197 Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now