Gym And Supplement Discussion

[mungy]

And Arnold is 6'1", so at 5'10", thats IFBB Pro level, today

How about you come train with me and people who saw me at that size before you call BS

[-FIGJAM-]

shit is about to get real.

[No Crust Racing]

How about you come train with me and people who saw me at that size before you call BS

This is what I'm talking about. Bro tip for you, drop the attitude.

We're all pretty friendly in here, despite differing goals and abilities.

[mungy]

This is what I'm talking about. Bro tip for you, drop the attitude.

We're all pretty friendly in here, despite differing goals and abilities.

No attitude there, its kida hard to portray tone and attitude in writing

And im inviting anyone who thinks im full of it as nicely and friendly as possible to come meet me and train with me .

[-FIGJAM-]

it reminds me of high school when the first grade league players would say "run at me"

what will training with you prove? wont prove that back in the day you were or weren't 110kg @ 3% bf

it would be the same as me saying back in the day I was nearly a professional mixed martial artist. Prove me wrong

[No Crust Racing]

Back in the day I had a GT-R.

Will buy another.

[mungy]

it reminds me of high school when the first grade league players would say "run at me"

what will training with you prove? wont prove that back in the day you were or weren't 110kg @ 3% bf

it would be the same as me saying back in the day I was nearly a professional mixed martial artist. Prove me wrong

Well if back in the day you were an mma fighter i would assume you could still hand out some real punishment in a fight or at least do well when sparring with someone, then if I met the people who knew you and trained with you and would tell me about you Im sure that would back your claim up quite well.

[blah_blah]

How about you come train with me and people who saw me at that size before you call BS

Pretty sure Marko's trains some of the worlds top powerlifters so he has some idea what his talking about

Not saying that your full of shit though

Get them pics and post em up

Show us how joocy and big you were. nohomo

[No Crust Racing]

As I often say, it's not about what you are saying, it's about the way you are saying it.

Granted text communication lacks body language and intonation and that's why word choice is so important, especially when coming into a thread full of guys who don't know you from a bar of soap.

[No Crust Racing]

show us how joocy and big you were. nohomo

[jangles]

I was under the impression that 4% bf is what the human body NEEDS to function correctly for a male. anything under that can only be sustained for a short period of time. (days)

[No Crust Racing]

WELL THEN I CHALLENGE YOU TO GO AND TRAIN WITH MUNGY!

etc.

[mungy]

Pretty sure Marko's trains some of the worlds top powerlifters so he has some idea what his talking about

Not saying that your full of shit though

Get them pics and post em up

Show us how joocy and big you were. nohomo

I know one of my old training partners has some pics, ill see if I can grab them, if not im well on my way to getting to that size again. currently at 120kg but with more body fat obviously.

[jangles]

Lol is that a selfie your've taken on your car window reflection?

Speaking of diets whats people opinion of IIFYM (eat whatever you want as long as it fits your Protein/Carb/Fat)

I'm currently on a strict diet but reading about other guys on forums who eat a fair bit of junk food and are ripped ~6% bodyfat etc...

No one is eating junk food on a daily basis and measuring 6% body fat

Markos is right. Not many normal people will be eating crap on a daily basis to be 6%.

The staple foods, things that grow in the ground and things that eat those things, are always going to be the best for OPTIMISATION!

IIFYM is simply a broad term for macronutrient counting. You have to count fibre in there too, so generally whole foods are the best option!! What it does do, the calculator, is it alerts people that they probably arent eating enough of the essentials and hey, if you want to have a treat or go out for dinner and eat everything with all the trimmings, do so. After all, why diet if you can't enjoy living in the body you're in?

[-FIGJAM-]

this link is an interesting read. Its based off a survey of the type of body that women find attractive, without showing the persons face.

http://foxhoundstudio.com/blog/fitness-lifestyle/the-ideal-male-physique-%E2%80%94-what-girls-want-want-guys-want-to-be/

[mungy]

this link is an interesting read. Its based off a survey of the type of body that women find attractive, without showing the persons face.

http://foxhoundstudio.com/blog/fitness-lifestyle/the-ideal-male-physique-%E2%80%94-what-girls-want-want-guys-want-to-be/

Those kinds of research articles always produce different results as they only study a few thousand women, the biggest one was done by the BBC or something a few years back with hundreds of thousands of women in Britan over 3 months and the results showed that when they were ovulating they all prefered the big guys with large jaw lines and when they were not they liked the thinner more feminine looking guys.

And at the end of the day money rules all, all the fat ugly rich guys get the hot ones, btw ive never seen an IFBB bodybuilder with an ugly fat chick, has anyone?

[blah_blah]

this link is an interesting read. Its based off a survey of the type of body that women find attractive, without showing the persons face.

http://foxhoundstudio.com/blog/fitness-lifestyle/the-ideal-male-physique-%E2%80%94-what-girls-want-want-guys-want-to-be/

Girls may vote for 'x' body type

But deep down I'm sure they want to bang that big ripped guy

[L33SH]

So fucking sick of the importance of looks.

[-FIGJAM-]

That comment Leesh is in a way brought up in that survey.

[mungy]

So fucking sick of the importance of looks.

Unfortunatley they play a big role in our sexuality, looks wheather or not you like it are very important, personality seals the deal after the looks begin the process.