Gym And Supplement Discussion

[jangles]

.

[bozodos]

thoughts on hand grippers for building grip strength anyone?

[No Crust Racing]

I'd considered these too.

[rev210]

Just pick up heavy weights. One arm rows & deads overhand grip

[blah_blah]

Was doing 120kg standing calf raises tonight

And in between my sets a small petite girl was also using it @ 200kg

Well I felt embarrassed haha

[Birds]

You should both feel embarrassed.

How did I do, Markos?

[blah_blah]

As they say out there your max is some girls warmup

[No Crust Racing]

Welcome to my lifting life.

[-FIGJAM-]

got the 200kg dead yet Birdsy?

[L33SH]

Who friggin cares. You there to achieve your own goals or impress the chick next to you? Jesus Christ.

[No Crust Racing]

lol I don't think people are that serious about it Leesh, I use the girls are stronger than me (among others) thing as a way of keeping ego very much in check.

I had a big chip on my shoulders back in the day and my life is substantially better without it

[L33SH]

Hi Dan, how are things going?

Honestly I think it's ridiculous to care about what others think of you whilst at the gym. I stay focused on what I'm there for and give no f**ks about anyone else; every session I make progress so I'm doing something right.

[blah_blah]

Who friggin cares. You there to achieve your own goals or impress the chick next to you? Jesus Christ.

Whys so serious Leesh?

lol I don't think people are that serious about it Leesh, I use the girls are stronger than me (among others) thing as a way of keeping ego very much in check.

I had a big chip on my shoulders back in the day and my life is substantially better without it

That's it, I had a laugh and went on about my workout

[L33SH]

ugh I'm just annoyed because someone backed into my car, my clutch died and I got defected. At least physio today, hopefully pain relief for the weekend!

[No Crust Racing]

Hi Dan, how are things going?

Honestly I think it's ridiculous to care about what others think of you whilst at the gym. I stay focused on what I'm there for and give no f**ks about anyone else; every session I make progress so I'm doing something right.

Meh, not great, hammy just will not simmer down. It's not painful but it's uncomfortable and if I use it it gets really unhappy, so I'm just doing upper body and trying to use it as little as possible.

Not much I can do about it right now so trying not to be too emo.

That's it, I had a laugh and went on about my workout

This.

ugh I'm just annoyed because someone backed into my car, my clutch died and I got defected. At least physio today, hopefully pain relief for the weekend!

Unrucky!

[blah_blah]

ugh I'm just annoyed because someone backed into my car, my clutch died and I got defected. At least physio today, hopefully pain relief for the weekend!

its the weekend so time to get drunk and partay!

I mean eat healthy and train at the gym

[L33SH]

its the weekend so time to get drunk and partay!

I mean eat healthy and train at the gym

You mean study for my exam in 5 days and spend the rest of the time at my mechanics.

[L33SH]

Meh, not great, hammy just will not simmer down. It's not painful but it's uncomfortable and if I use it it gets really unhappy, so I'm just doing upper body and trying to use it as little as possible.

Not much I can do about it right now so trying not to be too emo.

Unrucky!

Sorry to hear that, it seems you've tried everything and still not improving

You're just doing the opposite to me training wise at the moment,upper body and minimal legs. I wish I could do bench

Yeah unlucky alright, along with my injury and other personal issues I'm surprised I'm doing okay (kind of)

[No Crust Racing]

I just try to keep it in perspective.

I have a roof over my head, a decent job, loving partner, happy child, wicked dog, track car, friends, expendable income etc etc etc.

Some people don't even have running water. So it's hard to get too upset about not being able to voluntarily train up my muscles to be more pretty

[-FIGJAM-]

must have over trained, my chest hurts...................