Gym And Supplement Discussion

[L33SH]

  On 11/07/2014 at 6:23 AM, Birds said:

Dunno what ya talkin bout mate

Can you be like, for one second, not be a fkwit

[Birds]

Alllways pocket mi loighta

[bozodos]

Nah WPI all the way just for the taste m8s. I had to force down f**king 5k of BN WPC that I could barely stand the taste of.

Tolga: I wish I could afford to eat steaks like that as often as I have protein shakes old mate

[TTT]

When have I ever said wpi over wpc? What ever you can afford Ciggie butt brain Troy

[Dani Boi]

Have tried BN WPC chocolate, choc mint, mocha, banana. Chocolate is by far the best, banana is nice but very sweet, choc mint and mocha are average.

Have tried BN WPI chocolate, coffee and vanilla. Chocolate and coffee are nice and vanilla has no flavour to me really

Edited July 15, 2014 by Dani Boi

[Trozzle]

Don't make me go digging, Tolga

[L33SH]

  On 15/07/2014 at 7:25 AM, Dani Boi said:

Have tried BN WPC chocolate, choc mint, mocha, banana. Chocolate is by far the best, banana is nice but very sweet, choc mint and mocha are average.

Have tried BN WPI chocolate, coffee and vanilla. Chocolate and coffee are nice and vanilla has no flavour to me really

Do yourself a favour and do not try piña colada flavour, ugh

[TTT]

  On 15/07/2014 at 8:07 AM, Trozzle said:

Don't make me go digging, Tolga

Dig up Stupid

[Trozzle]

CBF lol. Whether it was in jest or not, you've pushed WPI over WPC on a couple of occasions

[Birds]

WPC was always my game...if I recall correctly I swayed you onto it from WPI Troy.

[Trozzle]

One of us has completely lost their marbles lol meh, as long as we agree on WPC

[L33SH]

WPC is shit, jus sayin

[Ants]

  On 17/07/2014 at 6:35 AM, L33SH said:

WPC is shit, jus sayin

Ive never tried WPC not sure if I will either

Always liked WPI and it worked well for me

[The Bogan]

WPI is missing lots of good nutritional value due to processing , dang, how strict is your diet if you need WPI, just saying.

[Ants]

  On 17/07/2014 at 7:59 AM, mlr said:

WPI is missing lots of good nutritional value due to processing , dang, how strict is your diet if you need WPI, just saying.

like what nutrients?

[Birds]

I think WPC has less or very little lactose in it, couple people I know have felt sick after consuming compared to WPI.

But yes WPI is more highly refined it's like skim milk versus full cream. Less fat but at what cost, the former is basically water. You get *slightly* more protein per gram from WPI, but if you're not lactose intolerant, WPC is probably more derivative of actual whey than WPI.

In short, I have no clue, but someone might know.

[Trozzle]

Assuming the lactose thing is accurate, the only logical justifications for buying WPI over WPC would be taste...and if you think that taste is worth paying 50% more (give or take) then by all means be my guest and throw your money away lol

[jangles]

  On 17/07/2014 at 11:39 PM, Trozzle said:

Assuming the lactose thing is accurate, the only logical justifications for buying WPI over WPC would be taste...and if you think that taste is worth paying 50% more (give or take) then by all means be my guest and throw your money away lol

People always say that, but if it is something that is consumed more often than not, why not enjoy it?

I'd prefer to pay $10 more a kg for eye fillet than blade steak.

[Trozzle]

For those people, I wholeheartedly side with Markos (and perhaps Tolga? Idk) that they're pissing their money down the drain relying FAR too heavily on supps. If you're consuming something in enough volume that the taste becomes a concern, I believe that would mean cost is of even greater concern due to increased turnover.

[TTT]

Creatine, krill oil and wpc are the only things I have.

Most of the time I forget to have the creatine.

I've given up on powerlifting due to too much time injured and yet still weak (comparatively).

Now lift what I want, how I want and am enjoying it more.

Currently eating a "winter diet" lol.

Going to do a 12-16 week cut closer to spring.

I did some curls, and I liked it... Hope my powerlifting friends don't mind it.